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Epsiconut

An e-Health Programme to Improve Emotional Health and Lifestyle in University Students

Bibliographic Data

ID15463593
AuthorsLuisa Marilia Cantisano (Pontificia Universidad Católica Madre y Maestra), Rocío González-Soltero (0000-0001-9799-0570, Universidad Europea de Madrid, corresponding author), Ascensión Blanco-Fernández (Universidad Europea de Madrid), Noelia Belando‐Pedreño (0000-0002-2067-0816, Universidad Europea de Madrid, corresponding author)
Year2022
Volume19
Issue15
Pages9253-9253
Publication date2022-07-28
Open AccessYes
TypeARTICLE
VenueInternational Journal of Environmental Research and Public Health (JOURNAL)
Journal identifiersISSN: 1661-7827 • E-ISSN: 1660-4601
PublisherMultidisciplinary Digital Publishing Institute (PUBLISHER • CH)
DOI10.3390/ijerph19159253
PMID35954601
OpenAlexW4288447328
LanguageEN
Citations received1
References cited46

The use of information and communication technologies in the health field is known as eHealth. Nowadays, the application of technological and digital tools for maintaining/improving physical and mental health is experiencing an exponential boom. These tools have been perceived as a powerful support for face-to-face therapies and lifestyle changes. Nevertheless, there is not enough scientific research that analyses the impact and consequences of eHealth interventions. More studies are needed to validate its application. Therefore, the aim of this study was to evaluate the impact of eHealth tools in a programme called ePSICONUT. This programme was created to promote healthy lifestyle habits in university students. The sample consisted of 16 university students from the Dominican Republic aged 18−24 years (x ̄ = 20.69; s = 1.74). ePSICONUT was developed in 12 weeks and its impact was analyzed by comparing the initial and the final psychological and lifestyle tests results, which were completed online by the participants. Results reported that the professionally supervised use of eHealth tools was associated with better psychological well-being, lees anxiety and depression, and better lifestyle habits (such as diet quality), even in stressful and changing situations such as the COVID-19 pandemic circumstances. However, more studies are needed to validate and promote the use of eHealth-based intervention programmes

Anxiety · eHealth · Health care · Intervention (counseling · Medical education · Mental health · Psychiatry · Psychological intervention · Telemedicine · Applied Psychology · COVID-19 and Mental Health · Digital Mental Health Interventions · Medicine · Mobile Health and mHealth Applications · Psychology · Gerontology

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Citations per year0.5
Citation span2024 - 2024 (1)
Highly citedNo

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