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Character Strengths as Predictors of Mental Health and Well-Being During the Covid-19 Pandemic

A 13-Month Longitudinal Study

Bibliographic Data

ID15465683
AuthorsMaria Luisa Martinez-Martí (Camilo José Cela University, corresponding author), Maria Luisa Martínez‐Martí (0000-0002-6948-8484, Camilo José Cela University), Cecilia Theirs (0000-0001-7829-8466, Camilo José Cela University), David Christian Pascual (Camilo José Cela University), David Pascual (0000-0002-7032-9712, Camilo José Cela University), Sergio Villar (0000-0002-7217-3088, Camilo José Cela University)
Year2026
Volume23
Issue1
Pages74-74
Publication date2026-01-04
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueInternational Journal of Environmental Research and Public Health (JOURNAL)
Journal identifiersISSN: 1661-7827 • E-ISSN: 1660-4601
PublisherMultidisciplinary Digital Publishing Institute (PUBLISHER • CH)
DOI10.3390/ijerph23010074
PMID41595868
OpenAlexW7118162857
LanguageEN
References cited26

The COVID-19 pandemic has posed significant challenges to mental health worldwide, raising the need to identify stable psychological resources that promote sustainable well-being. This longitudinal study examined whether character strengths predict well-being, post-traumatic growth, and mental health over a 13-month period. Participants (N = 146) completed online measures of character strengths, mental health, life satisfaction, affect, and post-traumatic growth at two time points. First, we tested whether a single general factor of character predicted later mental health and whether life satisfaction, affect, and post-traumatic growth mediated this relationship. Then, we repeated this model but with five different character strengths factors as predictors. Results showed that character predicted all mediators and mental health over time, but only the affective components of well-being mediated the relationship between character and mental health, especially positive affect. When looking at the five character strengths factors, although the majority predicted higher well-being and better mental health over time, goodness and interpersonal and fortitude strengths yielded the strongest effects. These findings suggest that character strengths contribute to sustainable well-being by fostering affective resilience in the face of adversity, aligning with the goals of Sustainable Development Goal 3 (Good Health and Well-being)

Character (mathematics · Face (sociological concept · Interpersonal relationship · Longitudinal study · Mental health · Positive psychology · Psychological resilience · Mindfulness and Compassion Interventions · Psychological Well-being and Life Satisfaction · Resilience and Mental Health

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