Impact of Different Resistance Training Protocols on Balance, Quality of Life and Physical Activity Level of Older Women
Bibliographic Data
All RT protocols improved PA levels and QoL after 16 weeks of training. For the improvement of balance, QoL and PA, older women can be subjected to PWT, AST and SET, and not be restricted to TRT
Balance (ability · Biology · Physical medicine and rehabilitation · Physical therapy · Quality of life (healthcare · Resistance (ecology · Resistance training · Cardiovascular and exercise physiology · Health and Wellbeing Research · Medicine · Physical Activity and Health · Psychology · Gerontology
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| Citations per year | 1 |
|---|---|
| Citation span | 2025 - 2025 (1) |
| Highly cited | No |