Effect of High-Intensity Interval Training Combined with Blood Flow Restriction at Different Phases on Abdominal Visceral Fat among Obese Adults

A Randomized Controlled Trial

Bibliographic Data

ID15469685
AuthorsShuoqi Li (0000-0003-1196-0448, Ocean University of China, corresponding author), Tao Yu (0000-0002-0496-7417, Department of Physical Education, Shandong Weihai Sports Training Center, Weihai 264400, China), Rong Guo (0000-0002-0807-1490, Ludong University), Changyuan Yu (0000-0002-3185-0441, Ocean University of China), Shiming Li (0000-0002-9406-0535, Weifang Medical University), Tenghai Han (Weifang Medical University, corresponding author), Wenbing Yu (0000-0001-6183-6942, Ocean University of China, corresponding author)
Year2022
Volume19
Issue19
Pages11936-11936
Publication date2022-09-21
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueInternational Journal of Environmental Research and Public Health (JOURNAL)
Journal identifiersISSN: 1661-7827 • E-ISSN: 1660-4601
PublisherMultidisciplinary Digital Publishing Institute (PUBLISHER • CH)
DOI10.3390/ijerph191911936
PMID36231251
OpenAlexW4296622927
LanguageEN
References cited38

Compared with HIIT alone, HIIT with BFR can better improve the body-fat level and glucose metabolism. HIIT with BFR in the interval phase better reduces the abdominal visceral-fat level than in the exercise phase, which may be due to the increase in lipolytic hormone level caused by the higher physiological load

Abdominal fat · Blood flow · Blood flow restriction · High-intensity interval training · Insulin resistance · Intensity (physics · Interval (graph theory · Interval training · Obesity · Physical therapy · Physics · Randomized controlled trial · Resistance training · Visceral fat · Body Composition Measurement Techniques · Cardiovascular and exercise physiology · Mathematics · Medicine · Nutrition and Health in Aging · Internal Medicine

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Open DOIOpen Access