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Effect of an Additional 30 Minutes Spent Outdoors during Summer on Daily Steps and Individually Experienced Heat Index

Bibliographic Data

ID15478237
AuthorsSuwei Wang (0000-0001-7621-9058, Virginia Tech), Molly Richardson (0000-0002-8958-1512, University of Alabama at Birmingham), Molly B Richardson (University of Alabama at Birmingham), Connor Y H Wu (0000-0003-1943-9841, Troy University), Benjamin F Zaitchik (0000-0002-0698-0658, Johns Hopkins University), Julia M Gohlke (0000-0002-6984-2893, Virginia Tech, corresponding author)
Year2020
Volume17
Issue20
Pages7558-7558
Publication date2020-10-17
Open AccessYes
TypeARTICLE
VenueInternational Journal of Environmental Research and Public Health (JOURNAL)
Journal identifiersISSN: 1661-7827 • E-ISSN: 1660-4601
PublisherMultidisciplinary Digital Publishing Institute (PUBLISHER • CH)
DOI10.3390/ijerph17207558
PMID33080822
OpenAlexW3092902453
LanguageEN
Citations received1
References cited48

Spending time outdoors is associated with increased physical activity; however, high ambient temperature/humidity, together with built environment features in urban versus rural environments, may influence physical activity. We conducted an intervention trial with 89 urban and 88 rural participants performing normal activities on Days 1-2 (baseline) and spending an additional 30 min outdoors on Days 3-7 (intervention) in the summer. Participants wore a pedometer with real-time visual feedback to track daily steps taken and a thermometer clipped to their shoe to track temperatures experienced individually. Hygrometer-thermometers were deployed in participants' neighborhoods to collect finer resolution ambient heat indexes in addition to regional weather station measurements. Using linear mixed effects models and adjusting for ambient conditions and individual-level factors, participants on average walked 637 (95%CI (83, 1192)) more steps and had a 0.59 °C (95%CI (0.30, 0.88)) lower daily mean individually experienced heat index during intervention days compared to baseline days. The intervention benefit of increased physical activity was greater in rural residents who were less active at baseline, compared to urban residents. Our results suggest adding a small amount of additional time outdoors may improve physical activity without increasing participants' heat exposure, even during summer in a humid subtropical climate

Baseline (sea · Geography · Heat index · Humidity · Index (typography · Intervention (counseling · Longwave · Meteorology · Pedometer · Physical activity · Physical therapy · Climate Change and Health Impacts · Environmental Science · Medicine · Physical Activity and Health · Urban Green Space and Health

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Citations per year0.2
Citation span2021 - 2021 (1)
Highly citedNo

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