Effects of 90 Min Napping on Fatigue and Associated Environmental Factors among Nurses Working Long Night Shifts
A Longitudinal Observational Study
Bibliographic Data
| ID | 15499837 |
|---|---|
| Authors | Kazuhiro Watanabe (0000-0002-4069-0785, Hokkaido University), Naotaka Sugimura (0000-0003-3986-7536, Hokkaido University), Inaho Shishido (0000-0002-8865-111X, Sapporo University), Issei Konya (0000-0002-7274-5955, Hokkaido University), Yamaguchi (0000-0001-6802-2837, Hokkaido University), Rika Yano (0000-0002-5243-8763, Sapporo University, corresponding author) |
| Year | 2022 |
| Volume | 19 |
| Issue | 15 |
| Pages | 9429-9429 |
| Publication date | 2022-08-01 |
| Open Access | Yes |
| Type | ARTICLE |
| Venue | International Journal of Environmental Research and Public Health (JOURNAL) |
| Journal identifiers | ISSN: 1661-7827 • E-ISSN: 1660-4601 |
| Publisher | Multidisciplinary Digital Publishing Institute (PUBLISHER • CH) |
| DOI | 10.3390/ijerph19159429 |
| PMID | 35954787 |
| OpenAlex | W4289339610 |
| Language | EN |
| Citations received | 3 |
| References cited | 53 |
For nurses working long night shifts, it is imperative that they have the ability to take naps to reduce fatigue, and that an appropriate environment is prepared where such naps can be taken. We verified the effects of 90 min napping on fatigue and the associated factors among nurses working 16-h night shifts. We investigated 196-night shifts among 49 nurses for one month. Wearable devices, data logging devices, and questionnaires were used to assess nap parameters, fatigue, and environmental factors such as the napping environment, ways of spending breaks, and working environment. Nurses who nap at least 90 min on most night shifts had more nursing experience. Multivariable logistic regression analysis showed that the environmental factors significantly associated with total nap duration (TND) ≥ 90 min were noise, time spent on electronic devices such as cellphones and tablets during breaks, and nap break duration. The night shifts with TND ≥ 90 min showed lower drowsiness after nap breaks and less fatigue at the end of night shift compared to those with TND < 90 min. Nurses and nursing managers should recognize the importance of napping and make adjustments to nap for at least 90 min during long night shifts
Logistic regression · Nap · Observational study · Ergonomics and Musculoskeletal Disorders · Medicine · Psychology · Sleep and related disorders · Sleep and Work-Related Fatigue · Internal Medicine
| Citations per year | 1 |
|---|---|
| Citation span | 2023 - 2025 (3) |
| Highly cited | No |