Postactivation Performance Enhancement (Pape) Increases Vertical Jump in Elite Female Volleyball Players
Bibliographic Data
| ID | 15511189 |
|---|---|
| Authors | Lamberto Villalón-Gasch (0000-0003-4515-8234, University of Alicante), Alfonso Penichet-Tomás (0000-0003-0018-5589, University of Alicante), Sergio Sebastiá-Amat (0000-0002-2949-701X, University of Alicante), Basílio Pueo (0000-0003-2590-3276, University of Alicante, corresponding author), Jose Manuel Jiménez-Olmedo (0000-0003-3444-979X, University of Alicante) |
| Year | 2022 |
| Volume | 19 |
| Issue | 1 |
| Pages | 462-462 |
| Publication date | 2022-01-01 |
| Peer Reviewed | Yes |
| Open Access | Yes |
| Type | ARTICLE |
| Venue | International Journal of Environmental Research and Public Health (JOURNAL) |
| Journal identifiers | ISSN: 1661-7827 • E-ISSN: 1660-4601 |
| Publisher | Multidisciplinary Digital Publishing Institute (PUBLISHER • CH) |
| DOI | 10.3390/ijerph19010462 |
| PMID | 35010722 |
| OpenAlex | W4205554668 |
| Language | EN |
| Citations received | 2 |
| References cited | 42 |
The purpose of this study was to verify if a conditioning activity was effective to elicit postactivation performance enhancement (PAPE) and to increase the performance in vertical jump (VJ) in elite female volleyball players. Eleven national Superliga-2 volleyball players (22.6 ± 3.5 years) were randomly assigned to an experimental and control group. Countermovement jumps (CMJ) were performed on eight occasions: before (Pre-PAPE) and after activation (Post-PAPE), after the match (Pre-Match), and after each of the five-match sets (Set 1 to 5). ANOVA showed significantly increased jump performance for the experiment between baseline (Pre-PAPE) and all the following tests: +1.3 cm (Post-PAPE), +3.0 cm (Pre-Match), +4.8 cm (Set 1), +7.3 cm (Set 2), +5.1 cm (Set 3), +3.6 cm (Set 4), and +4.0 cm (Set 5), all showing medium to large effect size (0.7 < ES < 2.4). The performance of the control group did not show significant increases until Set 3 (+3.2 cm) and Set 5 (+2.9 cm), although jump heights were always lower for the control group than the experimental. The use of conditioning activity generates increased VJ performance in Post-PAPE tests and elicited larger PAPE effects that remain until the second set of a volleyball match
Elite · Jump · Performance enhancement · Physical medicine and rehabilitation · Physics · Political science · Vertical jump · Cardiovascular and exercise physiology · Medicine · Psychology · Sports injuries and prevention · Sports Performance and Training
| Unique citing works | 2 |
|---|---|
| Citations per year | 0.5 |
| Citation span | 2022 - 2025 (4) |
| Citation velocity | recent |
| Highly cited | No |
| Citation types | Neutral: 2 |