The Impact of Morning Meditation and Sleep Quality on Affective and Health Outcomes in Healthcare Workers
Bibliographic Data
| ID | 15511554 |
|---|---|
| Authors | Ana Junça-Silva (0000-0001-6341-9771, Iscte – Instituto Universitário de Lisboa, corresponding author), М І Кulyk (Iscte – Instituto Universitário de Lisboa), Marisa Kulyk (Business Research Unit (BRU-UNIDE-IUL), Instituto Universitário de Lisboa (ISCTE—IUL), 1649-026 Lisbon, Portugal), A Caetano (0000-0002-5505-8256, Iscte – Instituto Universitário de Lisboa) |
| Year | 2025 |
| Volume | 22 |
| Issue | 4 |
| Pages | 592-592 |
| Publication date | 2025-04-09 |
| Peer Reviewed | Yes |
| Open Access | Yes |
| Type | ARTICLE |
| Venue | International Journal of Environmental Research and Public Health (JOURNAL) |
| Journal identifiers | ISSN: 1661-7827 • E-ISSN: 1660-4601 |
| Publisher | Multidisciplinary Digital Publishing Institute (PUBLISHER • CH) |
| DOI | 10.3390/ijerph22040592 |
| PMID | 40283816 |
| OpenAlex | W4409335330 |
| Language | EN |
| Citations received | 1 |
| References cited | 102 |
These findings underscore the interactive effect of prior-night sleep quality and morning meditation on affective and health-related outcomes by the end of the day. By identifying sleep quality as a key boundary condition, we contribute to a more nuanced understanding of when meditation is most beneficial. Our findings have significant implications for both research and practice, particularly in high-stress environments such as healthcare, where optimizing employee well-being is crucial for both individual and organizational performance
Environmental health · Geography · Health care · Insomnia · Meditation · Morning · Occupational safety and health · Political science · Psychiatry · Quality (philosophy · Sleep quality · Medicine · Psychological and Temporal Perspectives Research · Psychological Well-being and Life Satisfaction · Psychology · Sleep and related disorders
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| Unique citing works | 1 |
|---|---|
| Citations per year | 1 |
| Citation span | 2026 - 2026 (1) |
| Citation velocity | current |
| Highly cited | No |
| Citation types | Neutral: 1 |