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The role of meditation in coping with stress during the Covid-19 lockdown

A cross-sectional study of undergraduates in India

Bibliographic Data

ID15524262
AuthorsP K Munjal (Jagannath University), Nita Khurana (0000-0002-1675-4136, MED Institute), Manish Saggar (0000-0002-5307-2249, Stanford Medicine, corresponding author), Lalit Kumar (0000-0002-9210-2500, University of Delhi, corresponding author)
Year2025
Volume16
Pages1573407-1573407
Publication date2025-09-24
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueFrontiers in Psychiatry (JOURNAL)
Journal identifiersISSN: 1664-0640 • E-ISSN: 1664-0640
PublisherFrontiers Media (PUBLISHER • CH)
DOI10.3389/fpsyt.2025.1573407
PMID41069942
OpenAlexW4414483843
LanguageEN
References cited4

Regular meditation practice appears to mitigate the negative impact of lockdown on mental health, reducing stress and promoting emotional well-being. These findings underscore the potential of meditation as an accessible, effective tool for stress management, particularly in challenging contexts such as the COVID-19 pandemic

Coping (psychology · Meditation · Mental health · Mental stress · Mindfulness meditation · Stress (linguistics · COVID-19 and Mental Health · Mindfulness and Compassion Interventions · Psychological Well-being and Life Satisfaction

  • Meditation Programs for Psychological Stress and Well-being

    Madhav Goyal, Sonal Singh et al.•JAMA Internal Medicine•2014

  • A mindfulness-based intervention to increase resilience to stress in university students (the Mindful Student Study)

    Open Access•Julieta Galante, Géraldine Dufour et al.•The Lancet Public Health•2018

  • Mental Health Status, Coping Strategies During Covid-19 Pandemic Among Undergraduate Students of Healthcare Profession

    Open Access•Jayanti Mishra, Priyadarsini Samanta et al.•International Journal of Mental…•2021

  • Associations between depression, fear of Covid-19 infection and students’ self-care measures used during the first wave of the pandemic

    Open Access•Passent Ellakany, Morenike O Folayan et al.•BMC Public Health•2023

Citation velocityhistorical
Highly citedNo
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