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Health enhancing behaviors in early adolescence

An investigation of nutrition, sleep, physical activity, mindfulness and social connectedness and their association with psychological distress and wellbeing

Bibliographic Data

ID15528523
AuthorsKassie Bromley (University of the Sunshine Coast, corresponding author), Dashiell D Sacks (0000-0003-2842-1301, Boston Children's Hospital), Amanda Boyes (0000-0001-9444-4718, University of the Sunshine Coast), Christina Driver (0000-0002-5564-022X, University of the Sunshine Coast), Daniel F Hermens (0000-0002-8570-2663, University of the Sunshine Coast)
Year2024
Volume15
Pages1413268-1413268
Publication date2024-09-25
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueFrontiers in Psychiatry (JOURNAL)
Journal identifiersISSN: 1664-0640 • E-ISSN: 1664-0640
PublisherFrontiers Media (PUBLISHER • CH)
DOI10.3389/fpsyt.2024.1413268
PMID39386899
OpenAlexW4402847182
LanguageEN
Citations received1
References cited22

Overall findings make a strong case for expansion of the "big three" HEB to include mindfulness and social connectedness, especially given social connectedness emerged as the strongest predictor of both psychological distress and wellbeing. In addition, this research suggests that early adolescent nutrition, sleep quality, and mindfulness should be prioritized in efforts to reduce risk of difficulties, and physical activity prioritized as a protective factor for wellbeing in this population. Findings have implications for interventions, emphasizing the importance of addressing HEB factors comprehensively and tailoring strategies to the unique needs of early adolescents to foster positive mental health outcomes

Association (psychology · Distress · Mental health · Mindfulness · Physical health · Psychiatry · Psychological distress · Psychotherapist · Sleep (system call · Social connectedness · Child and Adolescent Psychosocial and Emotional Development · Child Nutrition and Feeding Issues · Clinical Psychology · Obesity, Physical Activity, Diet · Psychology

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Unique citing works1
Citations per year1
Citation span2025 - 2025 (1)
Citation velocityrecent
Highly citedNo
Citation typesNeutral: 1

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