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The Use of Nature for Emotion Regulation

Toward a Conceptual Framework

Bibliographic Data

ID15686283
AuthorsSvein Åge Kjøs Johnsen (0000-0002-9294-875X, Norwegian University of Science and Technology, corresponding author)
Year2011
Volume3
Issue3
Pages175-185
Publication date2011-09-01
Open AccessYes
TypeARTICLE
VenueEcopsychology (JOURNAL)
Journal identifiersISSN: 1942-9347 • E-ISSN: 1942-9347
PublisherMary Ann Liebert, Inc (PUBLISHER • US)
DOI10.1089/eco.2011.0006
OpenAlexW1979273427
LanguageEN
Citations received9
References cited47

The intention of this work is to explore the concept of emotion regulation in nature. Natural environments can potentially have direct and indirect effects on emotional processes—directly by activating or reducing emotions, and indirectly by influencing other important processes related to emotions or emotion regulation. Executive functioning and certain aspects of self-regulation are fundamental for emotion regulation, and research indicates that exposure to nature may have a beneficial impact on these functions, for example, by making it easier to think about feelings. Research also demonstrates that exposure to nature may increase positive emotions and decrease negative emotions. In general, people may be more or less aware of the effects of nature and more or less inclined to regulate emotion in nature. However, natural environments can be used instrumentally to achieve emotional effects, and there is reason to believe that some people do so. The regulation of emotion in nature can be considered as belonging to the situation selection and situation modification stages in the process model of emotion regulation. Individual differences in how environments are perceived, and in strategies for regulating emotions, indicate that for some people the presence of nature may be central to psychological health

Affective science · Cognitive psychology · Developmental psychology · Emotion work · Emotional Regulation · Epistemology · Feeling · Mechanism (biology · Natural (archaeology · Process (computing · Behavioral Health and Interventions · Environmental Education and Sustainability · Psychology · Social Psychology · Urban Green Space and Health

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Citations per year0.64
Citation span2012 - 2024 (13)
Highly citedNo

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