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Effects of a 12-Week Functional Training Program on the Strength and Power of Chinese Adolescent Tennis Players

Bibliographic Data

ID15713195
AuthorsWensheng Xiao (0000-0002-2366-4120, Huzhou University), Xiaorong Bai (0000-0002-2529-1102, Huzhou University), Soh Kim Geok (0000-0003-0764-1137, Universiti Putra Malaysia, corresponding author), Dawei Yu (0000-0002-1105-4077, Huzhou University), Yang Zhang (0000-0001-6777-3487, Independent Researcher, Orlando, FL 34786, USA)
Year2023
Volume10
Issue4
Pages635-635
Publication date2023-03-28
Open AccessYes
TypeARTICLE
VenueChildren (JOURNAL)
Journal identifiersISSN: 2227-9067 • E-ISSN: 2227-9067
PublisherMultidisciplinary Digital Publishing Institute (PUBLISHER • CH)
DOI10.3390/children10040635
PMID37189884
OpenAlexW4361299091
LanguageEN
Citations received1
References cited35

Improvements in strength and power could occur after as little as 6 weeks of functional training, and 12-week functional training could outperform conventional training in male adolescent tennis players

Functional training · Physical medicine and rehabilitation · Physical therapy · Physics · Power (physics · Strength Training · Training (meteorology · Medicine · Psychology · Sports Dynamics and Biomechanics · Sports injuries and prevention · Sports Performance and Training

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Citations per year0.5
Citation span2024 - 2024 (1)
Highly citedNo

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