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Effects of Integrated Neuromuscular Training on Physical Fitness in Badminton Athletes of Different Maturity Statuses

Bibliographic Data

ID15715692
AuthorsMing-Chia Weng (0009-0007-2598-1430, Chinese Culture University), Xiang Dai (0000-0002-6020-9688, National Taiwan University of Sport), Chih‐Hui Chiu (0000-0002-0739-874X, National Taiwan University of Sport), Chih-Hui Chiu (National Taiwan University of Sport), Chien‐Chang Ho (0000-0002-1283-5203, Fu Jen Catholic University), Chia-Cheng Liu (National Taiwan University of Sport), Shuo-Min Hsu (0000-0001-9142-7779, Chang Bing Show Chwan Memorial Hospital), Che‐Hsiu Chen (0009-0006-7097-7417, National Taiwan University of Sport), Che-Hsiu Chen (National Taiwan University of Sport, corresponding author)
Year2025
Volume12
Issue7
Pages830-830
Publication date2025-06-23
Open AccessYes
TypeARTICLE
VenueChildren (JOURNAL)
Journal identifiersISSN: 2227-9067 • E-ISSN: 2227-9067
PublisherMultidisciplinary Digital Publishing Institute (PUBLISHER • CH)
DOI10.3390/children12070830
PMID40723023
OpenAlexW4411582934
LanguageEN
Citations received1
References cited43

Background/Objectives: Dominant leg use in badminton may contribute to lower limb asymmetry, potentially affecting performance and injury risk. This study investigated the effects of a 12-week integrated neuromuscular training (NMT) program on sports performance. Methods: Twenty-four well-trained male badminton players (age: 13.5 ± 1.15 years) were randomly assigned to groups based on maturation status (pre-peak height velocity [pre-PHV] and post-peak height velocity [post-PHV]; n = 12 each). All participants completed two NMT sessions weekly. Pre- and post-training assessments included a 20 m sprint, countermovement jump (CMJ), agility t -text, hexagon test, and Y-balance test. Results: Both groups improved significantly across most tests. The post-PHV group (ES: 0.70-1.35) showed greater improvements in sprinting, CMJ, and agility, while the pre-PHV group (ES: 0.39-1.23) improved more in balance and asymmetry. Conclusions: These results underscore the need for age- and maturity-specific training strategies to optimize performance and address asymmetries in youth athletes

Athletes · Developmental psychology · Geography · Maturity (psychological · Physical fitness · Physical medicine and rehabilitation · Physical therapy · Training (meteorology · Children's Physical and Motor Development · Medicine · Psychology · Sports injuries and prevention · Sports Performance and Training

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Citations per year1
Citation span2026 - 2026 (1)
Highly citedNo

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