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Effect of Pranayama on premenstrual syndrome in the present scenario

Bibliographic Data

ID15801209
AuthorsShephali Banwal (corresponding author), Zulfiqar Ullah Siddiqui (Lovely Professional University)
Year2022
Pages5987-5999
Publication date2022-04-27
Open AccessYes
TypeARTICLE
VenueInternational Journal of Health Sciences (JOURNAL)
Journal identifiersISSN: 2550-696X • E-ISSN: 2550-6978
PublisherUniversidad Tecnica de Manabi (PUBLISHER • EC)
DOI10.53730/ijhs.v6ns2.6690
OpenAlexW4225156811
LanguageEN
References cited1

The present investigation is aimed to conduct a comparative study that examine the effect of pranayama on premenstrual syndrome to gain insight on the role of pranayama. Total 100 females age range from 10 to 50 years participated in this study from Kapurthala, district of Punjab, India. Further the population was divided into two groups with equal number of participants (n=50), group A (no intervention) and group B (pranayama). The subjects of group A did not perform any type of breathing and yogic technique for past four to five months and group B used to perform pranayama exercise on regular basis. Results showed positive significant effect of pranayama practices on premenstrual syndrome (t=58.26, p<.01)

Environmental health · Intervention (counseling · Physical therapy · Population · Population study · Psychiatry · Complementary and Alternative Medicine Studies · Exercise and Physiological Responses · Medicine · Mindfulness and Compassion Interventions

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Highly citedNo

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