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Nocturnal Smartphone Use Affects Sleep Quality and Cognitive and Physical Performance in Tunisian School-Age Children

Bibliographic Data

ID16945979
AuthorsRihab Abid, Achraf Ammar (0000-0003-0347-8053, University of Sfax), Rami Maaloul (0000-0003-3501-5715, University of Sfax), Mariem Boudaya (University of Sfax), Nizar Souissi (0000-0003-1227-8221), Omar Hammouda (0000-0002-5002-687X, University of Sfax)
Year2024
Volume14
Issue4
Pages856-869
Publication date2024-03-28
Open AccessYes
TypeARTICLE
VenueEuropean Journal of Investigation in Health, Psychology and Education (JOURNAL)
Journal identifiersISSN: 2174-8144 • E-ISSN: 2254-9625
PublisherMDPI AG (PUBLISHER • IT)
DOI10.3390/ejihpe14040055
PMID38667810
OpenAlexW4393253507
LanguageEN
Citations received2
References cited71

Nocturnal smartphone use emits blue light, which can adversely affect sleep, leading to a variety of negative effects, particularly in children. Therefore, the present study aimed to determine the effect of acute (AC) (one night) and repeated (RC) (five nights) nocturnal smartphone exposure on sleep, cortisol, and next-day performance in Tunisian children. Thirteen participants (seven girls and six boys, age 9 ± 0.6, height 1.32 ± 0.06, weight 34.47 ± 4.41) attended six experimental nights. The experiment started with a baseline night (BL) with no smartphone exposure, followed by repeated sessions of nocturnal smartphone exposure lasting 90 minutes (08:00 pm–09:30 pm). Actigraphy; salivary cortisol; the Stroop test (selective attention); choice reaction time (CRT); N-back (working memory); counter-movement jump (CMJ), composed of flight time (time spent in the CMJ flight phase) and jump height; and a 30 m sprint were assessed the morning after each condition. Both AC and RC shortened total sleep time (TST) (p

Actigraphy · Audiology · Circadian rhythm · Cognition · Morning · Nocturnal · Physical therapy · Psychiatry · Sleep deprivation · Sprint · Stroop effect · Impact of Technology on Adolescents · Medicine · Obesity, Physical Activity, Diet · Psychology · Sleep and related disorders · Internal Medicine

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Citations per year2
Citation span2026 - 2026 (1)
Highly citedNo

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