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Match-day peaks and post-match compensation

Divergent weekly load profiles of starters vs. non-starters in professional women's soccer

Bibliographic Data

ID16968759
AuthorsPedro Schons (0000-0001-6875-7593, Universidade Federal do Rio Grande do Sul, corresponding author), Artur Avelino Birk Preissler (0000-0002-7516-2982, Universidade Federal do Rio Grande do Sul), Suellen Dos Santos Ramos (Universidade Federal do Rio Grande do Sul), Adam Kawczyński (0000-0001-7840-3799, University of Science and Technology), Aleksandra Kisilewicz (0000-0003-2024-702X, University of Science and Technology), Robert Trybulski (0000-0002-4276-4813, University of Economics in Katowice), Filipe Manuel Clemente (0000-0001-9813-2842, Polytechnic Institute of Coimbra)
Year2026
Volume8
Pages1746747-1746747
Publication date2026-04-17
Open AccessYes
TypeARTICLE
VenueFrontiers in Sports and Active Living (JOURNAL)
Journal identifiersISSN: 2624-9367 • E-ISSN: 2624-9367
PublisherFrontiers Media SA (PUBLISHER • CH)
DOI10.3389/fspor.2026.1746747
PMID42077412
OpenAlexW7154696451
LanguageEN
References cited37

Introduction Recent evidence indicates differences in training and match loads between starters and non-starters in women's soccer, but little is known about players in Brazil's elite leagues. This study aimed to compare the external and internal loads of professional women's soccer players classified as starters and non-starters during training sessions and matches. Methods Twenty-nine players from a professional team competing in the Campeonato Brasileiro Série A1 (64.1 ± 6.8 kg; 167.3 ± 6.1 cm) were monitored. Internal load was assessed using the rating of perceived exertion (RPE), while external load variables included total distance, distance in different speed zones, high-speed running distance, number of sprints, maximum speed, accelerations and decelerations, recorded via Global Positioning System devices. Independent t-tests and Mann–Whitney U tests compared groups. Results Starters accumulated higher match-day (MD) loads, with greater total distance (9999.0 ± 1205.7 vs. 5141.1 ± 1290.5 m; p <0.01) and RPE (8.0 [7.0 − 9.5] vs. 4.5 [4.0 − 5.5] A.U.; p <0.01). Conversely, non-starters presented higher values after matches, covering more distance on MD+1 (4655.1 ± 996.1 vs. 2390.4 ± 814.4 m; p <0.01) and MD+2 (4210.0 ± 992.0 vs. 2979.4 ± 526.7 m; p <0.01), along with higher RPE (7.0 [7.0–7.4] vs. 3.5 [2.5–5.0] A.U.; p <0.01, and 6.5 [6.0–7.0] vs. 4.0 [3.5–5.0] A.U.; p <0.01). Discussion As conclusion, starters concentrated peak loads on MD, whereas non-starters accumulated higher loads on MD+1/MD+2. These findings support individualized post-match compensation for non-starters and recovery-focused management for starters

Compensation (psychology) · Match play · Perceived exertion · Rating of perceived exertion · Workload · Cardiovascular and exercise physiology · Sports injuries and prevention · Sports Performance and Training

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