Foam Rolling vs. Proprioceptive Neuromuscular Facilitation Stretching in the Hamstring Flexibility of Amateur Athletes

Control Trials

Bibliographic Data

ID17801133
AuthorsAlbert Pérez‐Bellmunt (0000-0002-5607-0708, Universitat Internacional de Catalunya), Oriol Casasayas-Cos (0000-0001-6376-2377, Universitat Internacional de Catalunya), Paolo Ragazzi (Universitat Internacional de Catalunya), Jacobo Rodríguez‐Sanz (0000-0003-0419-1943, Universitat Internacional de Catalunya, corresponding author), César Hidalgo-García (0000-0001-7667-2178, Universidad de Zaragoza), Max Canet‐Vintró (Universitat Internacional de Catalunya), Max Canet-Vintró (Universitat Internacional de Catalunya), Iván Caballero-Martínez (0000-0002-1515-3865, Universitat Internacional de Catalunya), Laura Pacheco (0000-0002-0344-4091, Universitat Internacional de Catalunya), Carlos López-de–Celis (0000-0002-9524-4248, Universitat Internacional de Catalunya)
Year2023
Volume20
Issue2
Pages1439-1439
Publication date2023-01-12
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueInternational Journal of Environmental Research and Public Health (JOURNAL)
Journal identifiersISSN: 1661-7827 • E-ISSN: 1660-4601
PublisherMultidisciplinary Digital Publishing Institute (PUBLISHER • CH)
DOI10.3390/ijerph20021439
PMID36674197
OpenAlexW4315797151
LanguageEN
References cited32

Despite the fact that the use of FR is spreading in the field of sports and rehabilitation, the results of the present study suggest that the gain in flexibility in the hamstrings is greater if PNF-type stretches are used instead of FR

Amateur · Athletes · Facilitation · Hamstring · Physical medicine and rehabilitation · Physical therapy · Proprioception · Randomized controlled trial · Range of motion · Sensation · Static stretching · Mathematics · Medicine · Musculoskeletal pain and rehabilitation · Psychology · Shoulder Injury and Treatment · Sports injuries and prevention · Surgery

Tools

Open DOIOpen Access