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Effect of creatine supplementation on muscle damage markers and physical performance in volleyball athletes (Efecto de la suplementación de creatina sobre marcadores de daño muscular y desempeño físico en atletas de voleibol)

Bibliographic Data

ID17801760
AuthorsMaicon Santi (corresponding author), Bryan Steve Martínez Galán (0000-0002-8314-0740), Sara Morhy Terrazas, Flávia De Carvalho, Tales Sambrano Vieira (0000-0003-1382-321X), Glauber Flaviano Silveira (Universidade de Ribeirão Preto), Rafael Deminice (0000-0002-9246-1079), Ellen Cristini de Freitas (0000-0002-7343-2002)
Year2020
Volume15
Issue45
Publication date2020-07-01
Open AccessYes
TypeARTICLE
VenueCultura Ciencia y Deporte (JOURNAL)
Journal identifiersISSN: 1696-5043 • E-ISSN: 1989-7413
PublisherUCAM CCD (PUBLISHER)
DOI10.12800/ccd.v15i45.1515
OpenAlexW3047829261
LanguageES
References cited2

Given creatine supplementation may attenuate exercise-induced damage and directly influence the ATP-CP system, the purpose of the study is to assess the effects of creatine (Cr) supplementation on muscle damage markers; creatine kinase (CK) and lactate dehydrogenase (LDH), late-onset muscle pain (DOMS) and physical performance in volleyball athletes. A controlled study with a double blind model was performed. Fourteen participants supplemented (0.3 g / kg) of creatine or placebo during (loading phase) and (0.1 g / kg) during (maintenance phase). Significant differences were observed in total plasma creatine concentration (p <0.05), body weight (p = 0.047) and lower pain perception (p = 0.020), 24 hours (p = 0.001), 48 hours (p <0.001) and 72 hours (p = 0.011) in the creatine group. The evaluation of subjective perception of pain verified a significant difference in the creatine group (p <0.05). It was concluded that creatine supplementation, associated with carbohydrate consumption, attenuated the perception of pain in volleyball players after the muscle damage protocol

Athletes · Creatine · Muscle damage · Physical medicine and rehabilitation · Physical therapy · Exercise and Physiological Responses · Medicine · Muscle metabolism and nutrition · Sports Performance and Training · Internal Medicine

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