A Practical Guide to Mindfulness-Based Compassionate Living
Living with Heart
Bibliographic Data
| ID | 18958264 |
|---|---|
| Authors | Erik Van Den Brink (corresponding author), Frits Koster, Victoria Norton (0000-0002-1961-2539), Mark Williams (0000-0002-7987-6069, Dialyse Centrum Groningen) |
| Year | 2018 |
| Pages | 164 |
| Publication date | 2018-06-18 |
| Open Access | No |
| Type | BOOK |
| Venue | Practical Guide to Mindfulness-Based Compassionate Living (SOURCE_BOOK) |
| Publisher | Routledge (PUBLISHER • GB) |
| DOI | 10.4324/9781315268491 |
| OpenAlex | W4256073709 |
| ISBN | 9781315268491 |
| Open Library | OL29370695M |
| Google Books | tgHnswEACAAJ |
| Language | EN |
| Citations received | 1 |
A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart is a step-by-step guide for those who wish to deepen their mindfulness skills with compassion for a healthier, happier life and more fulfilling relationships. It offers a clear structure as well as ample freedom to adjust to individual needs, starting with learning to be kind to yourself and then expanding this to learn how to be kind to others. This guide consists of eight chapters that follow the eight sessions of the mindfulness-based compassionate living training programme. To enhance the learning experience, this book features accessible transcripts and downloadable audio exercises, as well as worksheets to explore experiences during exercises. It also includes suggestions for deepening practice at the end of each session. A Practical Guide to Mindfulness-Based Compassionate Living explores the science of compassion in an easy-to-understand and comprehensive manner, one which will appeal to both trained professionals and clients, or anyone wishing to deepen their mindfulness practice with ‘heartfulness’
Compassionate Use · Mindfulness · Psychotherapist · Medicine · Mindfulness and Compassion Interventions · Psychological Well-being and Life Satisfaction · Psychology · Affective disorders · Attention · Autodéveloppement · Bipolar disorder · Clinical Medicine · Cognitive Behavioral Therapy · Cognitive therapy · Depression · Diseases · Evidence-Based Medicine · General · Health & Fitness · Internal Medicine · Mania · Manic-depressive illness · Manie · Medical · Mental Depression · Mindfulness-based cognitive therapy · Self-esteem · Self-help techniques · Stress · Stress (Psychology) · Thérapie cognitive · Thérapie cognitive basée sur la pleine conscience · Troubles affectifs · Troubles bipolaires
| Citations per year | 0.25 |
|---|---|
| Citation span | 2022 - 2022 (1) |
| Highly cited | No |