Thinking like a lawyer

It was a typical Friday morning. I had finished breakfast and moved on to my new practice of spending 15 minutes following a Shaolin breathing and movement exercise that I hoped would increase my flexibility and calm in my body. With just about 1 minute left in the routine it shifts to some massage movements. The first is to rub your hands to relax then from the particular poses they have been in. I started to rub my right hand with my left. All of a sudden, I had this eerie sensation that someone else was touching my hand and arm. I looked around. No one was in the room. The feeling persisted. I spoke aloud. "Stop it; your scaring me." I felt dizzy and nauseous. I went to grab the remote in order to turn off the TV. "What; it was right here a minute ago." At this point, I couldn't care about the TV. I decided I needed to lie down. I made my way up the first flight of stairs in our split-level house and for reasons that I could not articulate I felt uncertain that I could not make it upstairs. I called out tentatively to my husband who was working in the study and responded, "Is everything ok?". My response, "I don't know"

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