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Coping Strategies as Predictors of Parental Burnout Among Mothers

Evidence from a Hungarian Sample

Bibliographic Data

ID19483490
AuthorsPatrik M Bogdán (0000-0003-4009-1130, University of Pecs, corresponding author), Katalin Varga (0009-0004-2326-5519), Katalin Pásztor Varga (Eötvös Loránd University), Szandra Katona (University of Pecs), Kristóf Gróf (University of Pecs), A Pakai (0000-0002-2849-1310, University of Pecs)
Year2026
Volume15
Issue2
Pages73
Publication date2026-01-29
Open AccessYes
TypeARTICLE
VenueSocial Sciences (JOURNAL)
Journal identifiersISSN: 2076-0760 • E-ISSN: 2076-0760
PublisherMDPI AG (PUBLISHER • IT)
DOI10.3390/socsci15020073
OpenAlexW7126025621
LanguageEN
References cited38

Background: Parental burnout is a form of psychological exhaustion resulting from prolonged parental stress. It is characterized by emotional distancing from one’s children, emotional fatigue, a sense of being overwhelmed, and feelings of failure in the parental role. The aim of our study was to explore the relationships between coping styles, sociodemographic variables, and parental burnout in a Hungarian sample. Methods: A cross-sectional online survey was conducted with 221 parents raising children up to the age of ten. The instruments included the Parental Burnout Assessment (PBA) and the Ways of Coping Questionnaire (WCQ). Results: Our findings indicate that support-seeking coping was associated with lower levels of burnout, whereas emotion-focused coping and poorer self-rated health were related to higher burnout scores (p 0.05). Conclusions: Based on our results, parental burnout appears to be primarily psychological in nature, and the development of emotional resilience—particularly through mindfulness-based and cognitive-behavioral interventions—may play a key role in its prevention and treatment

Burnout · Depressive symptoms · Distancing · Emotional exhaustion · Feeling · Rumination · Healthcare professionals’ stress and burnout · Mindfulness and Compassion Interventions · Perfectionism, Procrastination, Anxiety Studies

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