The Feeling Wheel
A Tool for Expanding Awareness of Emotions and Increasing Spontaneity and Intimacy
Bibliographic Data
| ID | 20178022 |
|---|---|
| Authors | Gloria Willcox (corresponding author) |
| Year | 1982 |
| Volume | 12 |
| Issue | 4 |
| Pages | 274-276 |
| Publication date | 1982-10-01 |
| Open Access | No |
| Type | ARTICLE |
| Venue | Transactional Analysis Journal (JOURNAL) |
| Journal identifiers | ISSN: 0362-1537 • E-ISSN: 2329-5244 |
| Publisher | Informa UK Limited (PUBLISHER • GB) |
| DOI | 10.1177/036215378201200411 |
| OpenAlex | W2290390358 |
| Language | EN |
| Citations received | 7 |
| References cited | 1 |
The Feeling Wheel is designed to aid people in learning to recognize and communicate about their feelings. It consists of an inner circle with 5 sectors and two outer concentric circles. The sectors are each labeled with the name of a primary feeling, viz., mad, sad, scared, joyful, powerful, and peaceful. The outer rings contain names of secondary feelings related to the primary ones. The wheel has proven useful in assisting clients to learn how to identify, to express, to generate, and to change feelings. Suggestions for employment of the Feeling Wheel are provided
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| Citations per year | 1.4 |
|---|---|
| Citation span | 2021 - 2026 (6) |
| Highly cited | No |