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Healing Strides

The Effectiveness of a Combined Grief Group Counseling and 5K Race Training Intervention on Grief-Related Symptoms

Bibliographic Data

ID20959014
AuthorsElizabeth Bradley (0000-0002-4567-2543, Empire State University, corresponding author), Kelly Daugherty (0009-0007-1311-8015, Ministry for Health), Lisa Millis (Saratoga Hospital)
Year2026
Pages302228261465211-302228261465211
Publication date2026-06-28
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueOMEGA - Journal of Death and Dying (JOURNAL)
Journal identifiersISSN: 0030-2228 • E-ISSN: 1541-3764
PublisherSAGE Publications (PUBLISHER • US)
DOI10.1177/00302228261465211
PMID42366557
OpenAlexW7166562825
LanguageEN
References cited20

Grief is a widespread issue that negatively impacts millions of people each year, necessitating effective grief interventions. Both grief counseling and physical activity have demonstrated benefits for individuals experiencing grief. However, integrating these interventions creates a multidimensional approach that addresses the complexity of grief more holistically. Healing Strides builds upon this concept by combining structured grief counseling with 5K race training. The purpose of this research was to evaluate the impact of the Healing Strides combined grief group counseling and 5K race training intervention on women’s grief-related symptoms and overall well-being. Results post-intervention and at three-month follow-up demonstrated statistically significant increases in grief-related personal growth, coping strategies, and meaning reconstruction as well as statistically significant decreases in grief impairment. This research supports the development of programs that thoughtfully combine bereavement group support with structured physical activity training

Complicated grief · Coping (psychology) · Grief · Intervention (counseling) · Psychological intervention · Traumatic grief · Grief, Bereavement, and Mental Health · Occupational Therapy Practice and Research · Resilience and Mental Health

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    J William Worden PhD ABPP, J William Worden•Grief Counseling and Grief Therapy•2018

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    Open Access•Jane Williams, Neil Howlett et al.•BMC Public Health•2023

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    Open Access•Kari Dyregrov, Atle Dyregrov et al.•OMEGA - Journal of Death and Dying•2013

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    Open Access•Jane Williams, Harriet Laura Wingfield et al.•OMEGA - Journal of Death and Dying•2024

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    Open Access•Mai-Britt Guldin, Carlo Leget•Death Studies•2023

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Citation velocityhistorical
Highly citedNo

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