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Long-term analysis of a psychoeducational course on university students’ mental well-being

Bibliographic Data

ID21325199
AuthorsCatherine Hobbs (0000-0002-2324-5882, University of Bristol), Sarah Jelbert, Sarah A Jelbert (0000-0002-7503-0648, University of Bristol), Laurie R Santos (0000-0003-4188-444X, Yale University), Bruce Hood (0000-0001-7258-981X, University of Bristol, corresponding author)
Year2024
Volume88
Issue6
Pages2093-2105
Publication date2024-12-01
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueHigher Education (JOURNAL)
Journal identifiersISSN: 0018-1560 • E-ISSN: 1573-174X
PublisherSpringer Science and Business Media LLC (PUBLISHER)
DOI10.1007/s10734-024-01202-4
OpenAlexW4392590822
LanguageEN
Citations received3
References cited17

Although many higher educational institute (HEI) psychoeducational courses teaching positive psychology interventions report benefits to mental well-being upon completion, they have not typically addressed whether such beneficial effects are sustained long-term beyond the period of the courses. Here, we report a pre-registered follow-up of 228 undergraduate students, from a variety of disciplines, who took a positive psychology course 1 or 2 years previously. Overall, group analysis revealed that students who had taken the course did not continue to show the originally reported benefits at follow-up. Students who had taken the course scored higher on mental well-being than other students tested using a university-wide survey, but they were also higher at baseline 1–2 years earlier indicating a sampling bias. An exploratory analysis, however, revealed that 115 students (51% of the group) who had continued to practice the recommended activities taught during the course maintained their increased mental well-being over the period of follow-up. We therefore suggest that continued engagement is a key factor in sustaining the long-term benefits of positive psychology courses. Implementation of such courses should therefore include provision and mechanisms for maintaining future student engagement

Course (navigation) · Higher education · Mathematics education · Term (time) · COVID-19 and Mental Health · Psychological Well-being and Life Satisfaction · Psychology · Resilience and Mental Health

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Unique citing works3
Citations per year3
Citation span2025 - 2026 (2)
Citation velocitycurrent
Highly citedNo
Citation typesNeutral: 3

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