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How family sports behavior shapes adolescent sleep

Mediating effects in causation

Bibliographic Data

ID22076569
AuthorsWenqi Wu (0000-0002-4204-1762), W P Wu (Capital University of Physical Education and Sports), Aoming Xie (Capital University of Physical Education and Sports), Xiaotian Li (0000-0001-9461-3606, Capital University of Physical Education and Sports, corresponding author), Y F Xun (Xi'an Physical Education University), Yiran Xun
Year2025
Volume12
Pages1518960-1518960
Publication date2025-01-17
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueFrontiers in Public Health (JOURNAL)
Journal identifiersISSN: 2296-2565 • E-ISSN: 2296-2565
PublisherFrontiers Media SA (PUBLISHER • CH)
DOI10.3389/fpubh.2024.1518960
PMID39897176
OpenAlexW4406525568
LanguageEN
References cited42

Objective This study aimed to describe adolescent sleep and explore its association with physical activity, focusing on the mediating role of family physical behavior. Methods Data were sourced from the Chinese Adolescent Health Database, which included responses from 7,482 adolescents aged 12–18 years about sleep, personal physical activity, and family physical activity. Using two-stage least squares (2-SLS), we examined the relationship between adolescent sleep, personal physical activity, and father’s physical activity habits (as instrumental variables). A mediating variable, family physical behavior, was introduced to investigate causal pathways. Results 2-SLS regression revealed a significant positive correlation between physical activity and sleep quality ( β = 0.052, p < 0.01 ). With the inclusion of the instrumental variable (father’s physical activity habits), the effect size increased to 0.208 ( p < 0.01 ). Adding family physical behavior as a mediating variable further increased the coefficient by 0.1437. The analysis showed that 84.62% of the total effect of physical activity on sleep was mediated, while the direct effect accounted for only 15.53%. Both F-statistics were significant. Conclusion Family physical behaviors significantly enhance the positive impact of physical activity on adolescent sleep. Promoting family sports participation is essential for fostering healthy lifestyles and improving adolescent sleep quality. This highlights the need for interventions that incorporate family physical activities into adolescent health strategies

Causation · Developmental psychology · Computer Science · Medicine · Obesity, Physical Activity, Diet · Physical Activity and Health · Psychology · Sleep and related disorders

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