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Mental Practice untuk Menurunkan Kecemasan

Sebuah Meta-Analisis

Bibliographic Data

ID22117389
AuthorsPrastika Prima Nugraheni (University of Surabaya), Ananta Yudiarso (0000-0001-9300-5588, University of Surabaya)
Year2021
Volume9
Issue1
Pages69
Publication date2021-06-13
Open AccessYes
TypeARTICLE
VenueJurnal Studia Insania (JOURNAL)
Journal identifiersISSN: 2355-1011 • E-ISSN: 2549-3019
PublisherUIN Antasari Banjarmasin (PUBLISHER)
DOI10.18592/jsi.v9i1.4469
OpenAlexW3202360531
LanguageEN
References cited1

Mental Practice (Relaxation, Imagery, and Self Talk has an inconsistent impact on reducing anxiety in previous studies. This study aims to determine the level of effectiveness of Mental Practice interventions to reduce anxiety. In this case, a review was carried out to 17 journals related to Mental Practice (Relaxation, Imagery, and Self Talk) with a total number of 1054 participants; 521 people in the Experiment group, and 533 people in the Control group. Data processing is based on the number of sample size (N), mean (M), and standard deviation (SD), and by using the Random Effect Model criteria, the result of Hedges g is 1.19. From the result, it can be concluded that Mental Practice has a great effect in reducing someone’s anxiety

Anxiety · Psychiatry · Psychological intervention · Psychotherapist · Sample mean and sample covariance · Statistics · Clinical Psychology · Mental Health and Well-being · Psychology · Social Psychology · Student Stress and Coping · Varied Academic Research Topics

  • The Essential Guide to Effect Sizes

    Open Access•Paul D Ellis•Essential Guide to Effect Sizes•2010

Highly citedNo

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