Skip to main content

ETHNOS_APP

Home • Search • Journals • List 0

Lessons from Singapore’s national weight management program, Lose To Win

Bibliographic Data

ID22945331
AuthorsKathryn Vasquez (Health Promotion Board, corresponding author), Rajeev Malhotra (0000-0002-9978-4276, National University of Singapore), Rahul Malhotra, Truls Østbye (0000-0002-0662-7440, National University of Singapore), Wilson Low (Health Promotion Board), Mei Fen Chan (Health Promotion Board), Ling Chew (0000-0002-9584-0410, Health Promotion Board), Annie Ling (Health Promotion Board)
Year2017
Volume33
Issue5
Pages834-845
Publication date2017-05-24
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueHealth Promotion International (JOURNAL)
Journal identifiersISSN: 0957-4824 • E-ISSN: 1460-2245
PublisherOxford University Press (OUP) (PUBLISHER)
DOI10.1093/heapro/dax021
PMID28541435
OpenAlexW2619523643
LanguageEN
Citations received2
References cited23

The prevalence of overweight and obesity in Singapore is lower than in most countries, but it is increasing. There is evidence health complications may appear at lower weights among Asians. We describe the evolution of a national weight management program [Lose To Win (LTW)] organized by the Singapore Health Promotion Board from 2009 to 2013. LTW is a 12-week program comprising nutrition education, physical activity and mental wellbeing sessions and interim assessments. Individuals aged 18-69 years with a body mass index (BMI) between 23 and 37.4 kg/m2 were included. Primary outcomes were change in weight and BMI from baseline to end of 12-weeks. Effectiveness of the weight loss program was assessed using non-randomized control group (delayed intervention) during LTW 2010 and 2012. LTW 2009 enrolled 285 participants from 72 worksites. LTW 2010, expanded to the community, enrolling 952 participants (641 community-based and 311 workplace-based). In LTW 2012 and 2013, 959 and 1412 participants, respectively, were recruited from the community only. Completion rates of the 12-week program varied from 49 to 88%. Average weight loss ranged from 1.3 to 3.6 kg. For rounds including a control group, weight loss was higher in the intervention than in the control group. Competition and incentives were important motivators for participation. The LTW program was well-received and effective in producing short-term weight loss. Enhancements will be done to reinforce success factors in subsequent rounds to boost participation and follow-up rates and to ensure long-term sustainability.

Business · Obesity · Political science · Weight loss · Weight management · Medicine · Obesity and Health Practices · Obesity, Physical Activity, Diet · Physical Activity and Health

  • From individual behaviour strategies to sustainable food systems

    Open Access•Radilaite Cammock, Daysha Tonumaipe’a et al.•Health Policy•2021

  • Global, regional, and national burdens of chronic kidney disease attributable to high body mass index from 1990 to 2021, with future forecasts up to 2050

    Open Access•Jun Ying, Xiaolei Lan et al.•Frontiers in Public Health•2025

  • National, regional, and global trends in adult overweight and obesity prevalences

    Open Access•G A Stevens, Gitanjali M Singh et al.•Population Health Metrics•2012

  • Financial Incentive–Based Approaches for Weight Loss

    Kevin G Volpp, Leslie K John et al.•JAMA•2008

  • Self-Monitoring in Weight Loss

    Open Access•Lora E Burke, Jing Wang et al.•Journal of the American Dietetic…•2011

  • Selected major risk factors and global and regional burden of disease

    Open Access•Majid Ezzati, Alan D Lopez et al.•The Lancet•2002

  • Body-mass index and cause-specific mortality in 900 000 adults

    Open Access•Prospective Studies Collaboration Prospective Studies Collaboration,…•The Lancet•2009

  • Self-determination theory

    Edward L Deci, Richard M Ryan•Canadian Psychology/Psychologie…•2008

  • The built environment and collective efficacy

    Open Access•Deborah A Cohen, Sanae Inagami et al.•Health & Place•2007

  • Weight loss competitions at the work site

    Kelly D Brownell, Rita Yopp Cohen et al.•American Journal of Public Health•1984

  • Improving Weight Loss Outcomes of Community Interventions by Incorporating Behavioral Strategies

    Rena R Wing, Melissa M Crane et al.•American Journal of Public Health•2010

  • Collective efficacy and obesity

    Open Access•Deborah A Cohen, Brian Karl Finch et al.•Social Science & Medicine•2006

Unique citing works2
Citations per year0,4
Citation span2021 - 2025 (5)
Citation velocityrecent
Highly citedNo
Citation typesNeutral: 1
Ethnos_APP • Open Source Project • MIT License • Frontend v2.0.0 • Privacy and Cookies • API Documentation: api.ethnos.app/docs • API Source Code: GitHub • DOI: 10.5281/zenodo.17049435 • Frontend Source Code: GitHub • DOI: 10.5281/zenodo.17050053 • cruz.rio.br • Expectantes Misericordiae