Pitanie Sel'skogo Naseleniya Nagornogo Dagestana Kak Vazhneyshiy Mekhanizm Etnoekologicheskoy Adaptatsii

The article deals with the nutrition of the rural population of Mountainous Dagestan as the most important mechanism of ethno-ecological adaptation, which fulfilled the function of providing and regulating the energy exchange between the human body and the environment. The author of the article considers the dependence of nutrition of Dagestan mountaineers on the products determined by the main economic activities of the population - farming, cattle breeding, gathering, and characterizes traditional food, national cuisine, and national feast traditions resulting from the fusion of biology, history, and culture. In the article, much attention is paid to dough goods, as the role of baked products with a variety of fillings is enormous, and methods of baking pastries depending on the bakery device. Estimating the dietary structure in general, the author notes that it did not provide full intake of all necessary vitamins and mineralsand caused the use of various methods of preserving food products. The article covers the influence of the ecosystem on the food resource and the level of metabolic rate of Dagestan mountaineers. The author also presents special features of the nutrition of the population of Mountainous Dagestan and analyzes them from the point of the traditional use of regional resources and maintaining a balance with the environment

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