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Physical activity across the life-span

Does feeling physically younger help you to plan physical activities

Bibliographic Data

ID4226815
AuthorsJulian Wienert (0000-0003-1246-7591, University of Lübeck), Paul Gellert (0000-0001-7492-7210, Charité - Universitätsmedizin Berlin), Sonia Lippke (0000-0002-8272-0399, Constructor University)
Year2017
Volume22
Issue3
Pages324-335
Publication date2017-03-01
Open AccessYes
TypeARTICLE
VenueJournal of Health Psychology (JOURNAL)
Journal identifiersISSN: 1359-1053 • E-ISSN: 1461-7277
PublisherSAGE Publications Inc (PUBLISHER)
DOI10.1177/1359105315603469
PMID26430064
OpenAlexW2402564726
LanguageEN
Citations received4
References cited43

We tested whether the relationship between subjective physical age and physical activity is mediated by planning. Participants came from a broad age range (25-78 years, M = 39.57, standard deviation = 10.75) and reported relatively good health ( M = 3.36, standard deviation = 0.90). The model supported the suggested mediation ( β = −.01, standard error = .01, p = .042). Feeling physically younger is associated with higher planning to adopt higher levels of physical activity and more planning is associated with more subsequent physical activity. Results open avenues for interventions that help people to become more active by focusing on subjective age. One way to do so might be tailoring approaches for interventions

Developmental psychology · Feeling · Life span · Physical activity · Physical therapy · Behavioral Health and Interventions · Medicine · Physical Activity and Health · Psychological Well-being and Life Satisfaction · Psychology · Gerontology · Social Psychology

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Citations per year0.44
Citation span2017 - 2026 (10)
Highly citedNo

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