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The relationship between social media, exercise motivation and exercise behaviour in physically active men

Bibliographic Data

ID4227532
AuthorsChris Bell (0009-0000-6839-7532, Brunel University of London), Adam J Cocks (0000-0001-7793-3827, Brunel University of London), Laura Hills (0000-0003-3689-0386, Brunel University of London), Charlotte Kerner (0000-0002-7387-3625, Brunel University of London)
Year2025
Pages13591053251329697-13591053251329697
Publication date2025-03-29
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueJournal of Health Psychology (JOURNAL)
Journal identifiersISSN: 1359-1053 • E-ISSN: 1461-7277
PublisherSAGE Publications Inc (PUBLISHER)
DOI10.1177/13591053251329697
PMID40159079
OpenAlexW4408985943
LanguageEN
References cited54

Fitness-based social media is growing in popularity, however its effects on exercise motivation and behaviour are underexplored in men. A cross-sectional design was used to investigate this in 224 male social media users (M Age = 32.76, range = 18-50, 81.8% White) in the UK. Questionnaires on social media use, (Overall, Platform and Fitness Social Media Use) and exercise (Motivation, Frequency and History) were completed. Results showed that Fitness Social Media Use was significantly positively associated with Exercise Frequency (number of exercise sessions per week) but not Exercise History (length of time consistently exercised for). Overall Social Media Use was significantly negatively associated with Exercise History. Fitness Social Media Use was more strongly associated with autonomous motivations (rather than controlled). Findings suggest fitness social media use may be associated with short-term, but not long-term exercise behaviour, but its links to exercise motivation are complex and likely bidirectional

Developmental psychology · Physical activity · Physical therapy · Popularity · Social media · Behavioral Health and Interventions · Impact of Technology on Adolescents · Medicine · Motivation and Self-Concept in Sports · Psychology · Social Psychology

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