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Acute effects of plyometric-based conditioning activity and warm-up music stimuli on physical performance and affective state in male taekwondo athletes

Bibliographic Data

ID4652385
AuthorsHamdi Messaoudi (0000-0003-1031-1710, University of Sfax), Ibrahim Ouergui (0000-0002-0131-1594, University of Jendouba, corresponding author), Slaheddine Delleli (0000-0003-0013-8774, University of Sfax), Christopher G Ballmann (0000-0002-7839-8894, University of Alabama at Birmingham), Luca Paolo Ardigò (0000-0001-7677-5070, NLA University College, corresponding author), Hamdi Chtourou (0000-0002-5482-9151, University of Sfax)
Year2024
Volume5
Pages1335794-1335794
Publication date2024-01-15
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueFrontiers in Sports and Active Living (JOURNAL)
Journal identifiersISSN: 2624-9367 • E-ISSN: 2624-9367
PublisherFrontiers Media SA (PUBLISHER • CH)
DOI10.3389/fspor.2023.1335794
PMID38287965
OpenAlexW4390884128
LanguageEN
Citations received3
References cited47

IntroductionThis study assesses the acute effects of combining a plyometric-based conditioning activity (CA) with different musical stimuli during warm-up on taekwondo (TKD) performance and related psychological aspects.MethodsIn a randomized cross-over study design, 16 male TKD athletes (age: 19.94 ± 1.12 years) performed the TKD-specific agility test (TSAT), frequency speed of kick test (FSKT-10s) and its multiple version (FSKT-mult) under 7 experimental and one control condition. For the experimental conditions, participants experienced varying combinations of music selection process [self-selected (SSM) vs. pre-selected (PSM)], and music tempo [fast (F) vs. slow (S)], within preferred (PG) and non-preferred (NPG) music genre; all in the presence of a plyometric based-CA. Athletes were instructed to rate their perceived exertion (RPE) after each test and their felt arousal (FAS), feeling scale (FS), and motivation after testing completion.ResultsFindings showed that combining a plyometric-based CA with SSMPG at both fast and slow tempo improved TSAT, FSK-10s, FSKT-mult, FAS, motivation, and RPE post-TSAT greater than the other conditions (all p < 0.05). Additionally, FSSMPG combined with CA improved FS, and RPE after both FSKT-10s and FSKT-mult better than the other conditions (all p < 0.05).ConclusionIn conclusion, listening to fast self-selected music from a preferred genre in combination with a plyometric-based CA during warm-up setups an individualized warm-up strategy and serves to improve the subsequent specific performances and the related psychological aspects in TKD athletes

Athletes · Audiology · Conditioning · Heart rate · Physical therapy · Plyometrics · Rating of perceived exertion · Statistics · Diverse Music Education Insights · Mathematics · Medicine · Music Therapy and Health · Neuroscience and Music Perception · Psychology · Internal Medicine

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Unique citing works3
Citations per year3
Citation span2025 - 2026 (2)
Citation velocitycurrent
Highly citedNo
Citation typesNeutral: 3

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