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The influence of life transitions on Danish adults' physical activity beliefs and behaviour

A qualitative study

Bibliographic Data

ID4833645
AuthorsBirgitte Westerskov Dalgas (0000-0002-5434-9772, University of Southern Denmark), Kyra Hamilton (0000-0001-9975-685X, Griffith University), Karsten Elmose-Østerlund (0000-0002-9335-5585, University of Southern Denmark), Thomas Bredahl (University of Southern Denmark), Thomas Viskum Gjelstrup Bredahl (0000-0002-4392-9763)
Year2025
Volume30
Issue6
Pages1349-1363
Publication date2025-05-01
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueJournal of Health Psychology (JOURNAL)
Journal identifiersISSN: 1359-1053 • E-ISSN: 1461-7277
PublisherSAGE Publications Inc (PUBLISHER)
DOI10.1177/13591053241272262
PMID39169568
OpenAlexW4401772135
LanguageEN
References cited31

Using a qualitative design, we explored how life transitions influence Danish adults' physical activity beliefs and behaviour adopting the Theory of Planned Behaviour as a guiding framework. Life story interviews with 42 participants revealed 6 salient life transition periods which affected physical activity behaviour, either in a disruptive way resulting in decreased activity levels or in a facilitative manner, providing opportunities for increased activity engagement. The identified life transition periods uniquely influenced individuals' attitudes, subjective norms and perceived behavioural control (PBC) beliefs, thus affecting motivations toward physical activity. Specifically, starting primary school or a career, forming a romantic relationship, and having a child primarily shaped subjective norm and PBC, while leaving home was especially influential on PBC and retirement on attitudes and PBC. Consistent themes across the transition periods included time constraints and opportunities to be active, supportive social contexts, access to facilities and having a need to be active

Danish · Developmental psychology · Physical activity · Qualitative research · Sociology · Behavioral Health and Interventions · Medicine · Obesity, Physical Activity, Diet · Physical Activity and Health · Psychology · Gerontology

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