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The impact of a wellbeing program imbedded in university classes

The Importance of Valuing Happiness, Baseline Wellbeing and Practice Frequency

Bibliographic Data

ID5158680
AuthorsTarli Young (0000-0003-4064-7354, The University of Queensland, corresponding author), Sarah Macinne (0000-0002-2504-7572, The University of Queensland), Aaron Jarden (0000-0002-4293-7032, The University of Melbourne), Rachel Colla (0000-0001-8968-1188, The University of Melbourne)
Year2022
Volume47
Issue4
Pages751-770
Publication date2022-04-03
Peer ReviewedYes
Open AccessNo
TypeARTICLE
VenueStudies in Higher Education (JOURNAL)
Journal identifiersISSN: 0307-5079 • E-ISSN: 1470-174X
PublisherInforma UK Limited (PUBLISHER • GB)
DOI10.1080/03075079.2020.1793932
OpenAlexW3044872969
LanguageEN
Citations received17
References cited65

Universities must prepare students for a complex world, but current mental health levels impair student outcomes. Increased concern over student wellbeing has fostered the demand for positive education interventions – a relatively new topic requiring more research. We tested a positive psychology wellbeing intervention imbedded in undergraduate psychology classes with three studies and 469 participants. Intervention outcomes across three years indicate improvements in wellbeing, positive affect, negative affect and clinical wellbeing categories. Comparisons with an active control indicated the intervention buffered against semester stress. Practice frequency had little effect on wellbeing, however wellbeing gains were higher for students with low baseline wellbeing and those who valued happiness more – suggesting positive education interventions have greater value for some students. This research has important implications for student wellbeing, indicating that imbedded wellbeing programs can improve student wellbeing with minimal resources and low stigma

Happiness · Higher education · Medical education · Mental health · Positive psychology · Psychiatry · Psychological intervention · Psychotherapist · Well-being · Applied Psychology · Clinical Psychology · COVID-19 and Mental Health · Medicine · Mindfulness and Compassion Interventions · Psychological Well-being and Life Satisfaction · Psychology · Social Psychology

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Unique citing works17
Citations per year4,25
Citation span2022 - 2026 (5)
Citation velocitycurrent
Highly citedNo
Citation typesNeutral: 16

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