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Acute influence of resistance exercise on basketball shooting mechanics and accuracy

Bibliographic Data

ID5284883
AuthorsDimitrije Cabarkapa (0000-0001-9912-3251, University of Kansas), Damjana V Cabarkapa (0000-0003-4680-0313, University of Kansas), Anthony B Ciccone (Utah Valley University), Shay M Whiting (University of Kansas), Nicolas M Philipp (0000-0002-7413-0700, University of Kansas), Drake A Eserhaut (0000-0002-9256-8319, University of Kansas), Andrew C Fry (0000-0001-8171-7684, University of Kansas)
Year2023
Volume5
Pages1272478-1272478
Publication date2023-10-25
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueFrontiers in Sports and Active Living (JOURNAL)
Journal identifiersISSN: 2624-9367 • E-ISSN: 2624-9367
PublisherFrontiers Media SA (PUBLISHER • CH)
DOI10.3389/fspor.2023.1272478
PMID37953862
OpenAlexW4388270111
LanguageEN
Citations received2
References cited35

The purpose of the present study was to examine the acute impact of resistance exercise on basketball shooting mechanics and accuracy. Ten resistance-trained recreationally active men with previous basketball playing experience (x̄ ± SD; height = 182.6 ± 9.7 cm; body mass = 79.2 ± 13.9 kg; age = 25.6 ± 5.5 years) performed control, upper-body, and lower-body training sessions in randomized order followed by 5 sets of stationary free-throw (4.57 m), two-point (5.18 m) and three-point (6.75 m) basketball shooting drills in 30 min time increments. Each testing session was separated 3-7 days apart. Kinematic variables during both the preparatory and release phases of the shooting motion were derived from a high-definition camera recording at 120 fps positioned 10 m away perpendicular to the participant's shooting plane of motion. Restricted maximum likelihood linear mixed-effects model analysis revealed that a combination of all fixed effects could account for <1% of the total variance in each dependent variable pertaining to basketball shooting mechanics. A 9.9-11.8% decrease in two-point and three-point shooting accuracy was observed immediately following an upper-body training session. However, the observed performance suppression disappeared 30 min post-exercise completion. Overall, the findings suggest that performing upper-body or lower-body resistance training prior to on-court practice sessions has no impact on free-throw, two-point, and three-point biomechanical parameters examined in the present study and a minor acute impact on mid-range and long-range shooting accuracy in male basketball players

Analysis of variance · Basketball · Geometry · Kinematics · Mechanics · Physical fitness · Physical medicine and rehabilitation · Physical therapy · Physics · Point (geometry · Repeated measures design · Resistance training · Session (web analytics · Simulation · Statistics · Upper body · Computer Science · Mathematics · Medicine · Psychology · Sports Dynamics and Biomechanics · Sports injuries and prevention · Sports Performance and Training · Orthodontics

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Unique citing works2
Citations per year2
Citation span2026 - 2026 (1)
Citation velocitycurrent
Highly citedNo
Citation typesNeutral: 2

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