Use of Contrast Temperature Effects for Promotion of Physical Endurance in Healthy Men

The goal of the work was to reason complex applications of contrast temperature effects for promotion of physical efficiency in healthy men. 35 healthy volunteers with low physical endurance were examined. For restoration of their physical endurance, we used cyclic infrared and cryothermic effects. The interactive physical endurance was estimated with the use of the increasing veloergometry test. It has been determined that after the five-day course of infrared treatment, the low spare capacities and physical endurance were recovered. The five-day course of aerocryothermic treatment was accompanied by long-time adaptation shifts in the organisms. This nonmedical physiotherapeutic method allows to protract our positive treatment effects

Endurance Training · Physical activity · Physical fitness · Physical medicine and rehabilitation · Physical therapy · Spare time · Computer Science · Engineering · Infrared Thermography in Medicine · Medicine · Psychology · Thermoregulation and physiological responses · Gerontology