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Recall of Affective Responses to Exercise

Examining the Influence of Intensity and Time

Bibliographic Data

ID7288025
AuthorsMałgorzata Sławińska (0000-0002-3811-4711, Instytut Sportu), Malgorzata Maria Slawinska, Paul Davis (0000-0003-0306-2664, Umeå University), Paul Anthony Davis
Year2020
Volume2
Pages573525-573525
Publication date2020-11-12
Open AccessYes
TypeARTICLE
VenueFrontiers in Sports and Active Living (JOURNAL)
Journal identifiersISSN: 2624-9367 • E-ISSN: 2624-9367
PublisherFrontiers Media (PUBLISHER • CH)
DOI10.3389/fspor.2020.573525
PMID33345135
OpenAlexW3101286061
LanguageEN
Citations received1
References cited50

Affective responses to exercise are noted to be dynamic and frequently vacillate between positive and negative valence during physical activity. Recalled affect following exercise can influence anticipated affective responses to exercise and guide future behaviors. Research examining affective memory processes indicates that the recall of an experience can substantially differ from the actual experience and change over time. Grounded in the dual mode model (Ekkekakis, 2003), this study examines individuals' recall of exercise-related affect over a period of 2 weeks. Forty-two adults (26 women, 16 men; M age = 29.64, SD = 5.69) completed two 20-min treadmill exercise trials in a randomized control crossover design; the trials were set either at a low or high exercise intensity based upon individuals' ventilatory threshold. Data analyses indicate that the affective responses to the low-intensity condition were evaluated more positively than in the high-intensity condition. Recalled affect fluctuated over a 2-week time period following both the low- and high-intensity exercise trials. A significant reduction at the 24-h recall measurement point was observed in both exercise intensity conditions. Implications for future research and health promotion interventions aiming to optimize affective responses to exercise are presented

Aerobic exercise · Affect (linguistics · Audiology · Blood pressure · Cognition · Cognitive psychology · Developmental psychology · Exercise intensity · Heart rate · Intensity (physics · Physical medicine and rehabilitation · Physical therapy · Psychiatry · Randomized controlled trial · Recall · Treadmill · Behavioral Health and Interventions · Flow Experience in Various Fields · Medicine · Mental Health Research Topics · Psychology · Internal Medicine

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Citations per year1
Citation span2025 - 2025 (1)
Highly citedNo

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