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A Novel Approach to Training Monotony and Acute-Chronic Workload Index

A Comparative Study in Soccer

Bibliographic Data

ID7780627
AuthorsJosé Afonso (0000-0002-2038-393X), Fabio Yuzo Nakamura (0000-0002-5336-3652), Rui Canário-Lemos (0000-0003-2023-3445), Rafael Peixoto (0000-0002-3605-4006), Cátia Fernandes, Tomás Mota (0000-0002-6614-0503), Miguel Ferreira (0000-0003-0570-6259), Rafaela Silva (0000-0001-5666-7136), Armando Teixeira, Filipe Manuel Clemente (0000-0001-9813-2842)
Year2021
Volume3
Pages661200-661200
Publication date2021-05-31
Open AccessYes
TypeARTICLE
VenueFrontiers in Sports and Active Living (JOURNAL)
Journal identifiersISSN: 2624-9367 • E-ISSN: 2624-9367
PublisherFrontiers Media SA (PUBLISHER • CH)
DOI10.3389/fspor.2021.661200
PMID34136806
OpenAlexW3172870975
LanguageEN
Citations received1
References cited48

Load is a multifactorial construct, but usually reduced to parameters of volume and intensity. In the last decades, other constructs have been proposed for assessing load, but also relying on relationships between volume and intensity. For example, Foster's Training Monotony has been used in athletes' load management simply by computing mean weekly load divided by its standard deviation, often multiplied by session rate of perceived exertion. Meanwhile, the Acute to Chronic Workload Ratio (ACWR) has been debated by the sport scientists as a useful monitoring metric and related to so-called injury prevention. None of these models includes parameters that are representative of training specificity, namely load orientation. The aim of this study is to present broader conceptual approaches translated by new indices for assessing Intraweek Training Monotony (ITM) and Acute to Chronic Workload Index (ACWI) while incorporating load orientation, session duration and weekly density (frequency normalized) in addition to parameters related to proxies of external and/or internal load. Our ITM and Foster's Training Monotony were similar in terms of average values, but very different for individualized analysis, illustrating how average values may be deceiving. While Foster's model provided clusters of values, ITM provided more scattered, individualized data. ACWI and ACWR provided very distinct qualitative information, and the two models were uncorrelated. Therefore, the models incorporating training load orientation presented in this study provide distinct and not redundant information when compared to previous models. More importantly, ITM and ACWI are metrics that are compatible to each other and might fit to coaches' monitoring targets in the short and medium terms, respectively. Because our models include several parameters, including load orientation, we contend that might provide a more complete monitoring tool. However, we suggest they are used for intraindividual comparisons and not so strongly for interindividual comparisons

Athletes · Construct (python library · Duration (music · Index (typography · Metric (unit · Operations management · Physical therapy · Session (web analytics · Workload · Computer Science · Engineering · Lower Extremity Biomechanics and Pathologies · Medicine · Psychology · Sports injuries and prevention · Sports Performance and Training · Applied Psychology

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Citations per year0.33
Citation span2023 - 2023 (1)
Highly citedNo

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