Energy Expenditure in Strength Training
A Critical Approach
Bibliographic Data
| ID | 7951210 |
|---|---|
| Authors | Carlos Leandro Tiggemann (0000-0002-1781-2406, UNIVATES), Ronei Silveira Pinto (0000-0002-5827-5723, Universidade Federal do Rio Grande do Sul), Mark Noll (0000-0002-1482-0718, Universidade Federal do Rio Grande do Sul), Matias Noll, Maira Cristina Wolf Schoenell (Universidade Federal do Rio Grande do Sul), Luiz Fernando Martins Kruel (0000-0002-9828-3437, Universidade Federal do Rio Grande do Sul) |
| Year | 2017 |
| Volume | 20 |
| Issue | 2 |
| Publication date | 2017-06-30 |
| Open Access | Yes |
| Type | ARTICLE |
| Venue | Pensar a Prática (JOURNAL) |
| Journal identifiers | ISSN: 1415-0505 • E-ISSN: 1980-6183 |
| Publisher | Universidade Federal de Goias (PUBLISHER • BR) |
| DOI | 10.5216/rpp.v20i2.44322 |
| OpenAlex | W2731254902 |
| Language | EN |
Energy expenditure in strength training has been the subject of several studies over the last decades. However, the evaluated protocols present important and significant differences, making it impossible to compare them and reach definitive conclusions. The use of work units (sets x repetitions x load), adding the exercise execution and recovery phase, seems to allow for a better for the understanding of energy expenditure in strength training, being that energy expenditure increases with increasing work level. This, together with the use of observed absolute values (kcal or liters of O2) instead of relative values (kcal/min), may allow for a better understanding of the influence on different variables
Econometrics · Economics · Energy cost · Energy expenditure · Environmental economics · Geography · Physical medicine and rehabilitation · Physics · Statistics · Strength Training · Thermodynamics · Computer Science · Exercise and Physiological Responses · Mathematics · Medicine · Sports injuries and prevention · Sports Performance and Training
| Highly cited | No |
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