Zhen Niu
Biographic Data
| ID | 6948981 |
|---|---|
| NAME | Zhen Niu |
| GIVEN NAMES | Zhen |
| FAMILY NAME | Niu |
| SIGNATURE | NIU Z |
| AFFILIATIONS | Shanghai University of Sport |
| VERIFIED | No |
| TOTAL WORKS | 1 |
| TOTAL CITATIONS | 0 |
| WORKS AS AUTHOR | 1 |
| WORKS AS EDITOR | 0 |
| FIRST PUBLICATION YEAR | 2025 |
| LATEST PUBLICATION YEAR | 2025 |
| H-INDEX | 0 |
Unilateral and bilateral load-velocity relationships in athletes
This study validated the use of velocity-based resistance training (VBT) to optimize strength training in boxing. Both unilateral and bilateral exercises showed consistent L-V relationships, supporting individualized load prescription. Bilateral exercises enhanced velocity output, while unilateral exercises helped correct inter-limb strength asymmetries and improve sport-specific stability
No prominent works on this page.
Unilateral and bilateral load-velocity relationships in athletes
This study validated the use of velocity-based resistance training (VBT) to optimize strength training in boxing. Both unilateral and bilateral exercises showed consistent L-V relationships, supporting individualized load prescription. Bilateral exercises enhanced velocity output, while unilateral exercises helped correct inter-limb strength asymmetries and improve sport-specific stability
Biomechanics (1 work) · Lower Extremity Biomechanics and Pathologies (1 work) · Muscle strength (1 work) · Resistance training (1 work) · Sports injuries and prevention (1 work) · Sports Performance and Training (1 work) · Strength Training (1 work) · Training (meteorology (1 work)