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Lance C Dalleck

Biographic Data

ID6950614
NAMELance C Dalleck
GIVEN NAMESLance C
FAMILY NAMEDalleck
SIGNATUREDALLECK L C
AFFILIATIONSWestern Colorado University
ORCID0000-0002-3825-2874
VERIFIEDYes
TOTAL WORKS12
TOTAL CITATIONS0
AUTHOR COUNT12
EDITOR COUNT0
FIRST PUBLICATION YEAR2018
LATEST PUBLICATION YEAR2023
H-INDEX0
  • A Single Session of a Digital Health Tool-Delivered Exercise Intervention May Provide Immediate Relief from Pelvic Pain in Women with Endometriosis

    Open Access•Muhammad Lutfi, Lance C Dalleck et al.•ARTICLE•International Journal of…•2023

    Our study suggests that a single bout of a 'self-managed' VR-delivered exercise may be as efficacious as a single session of 'supervised' telehealth-delivered exercise in providing immediate relief from pelvic pain associated with endometriosis

  • Changes in the Second Ventilatory Threshold Following Individualised versus Standardised Exercise Prescription among Physically Inactive Adults

    Open Access•Alex D Martini, Lance C Dalleck et al.•ARTICLE•International Journal of…•2022

    The second ventilatory threshold (VT 2 ) is established as an important indicator of exercise intensity tolerance. A higher VT 2 allows for greater duration of higher intensity exercise participation and subsequently greater reductions in cardiovascular disease (CVD) risk. This study aimed to compare the efficacy of standardised and individualised exercise prescription on VT 2 among physically inactive adults. Forty-nine physically inactive male …

  • Is the Tyme Wear Smart Shirt Reliable and Valid at Detecting Personalized Ventilatory Thresholds in Recreationally Active Individuals

    Open Access•Aaron H Gouw, Gary P Van Guilder et al.•ARTICLE•International Journal of…•2022

    The aim of this study was to determine the extent to which the Tyme Wear smart shirt is as reliable and valid in detecting personalized ventilatory thresholds when compared to the Parvo Medics TrueOne 2400. In this validation study, 19 subjects were recruited to conduct two graded exercise test (GXT) trials. Each GXT trial was separated by 7 to 10 days of rest. During the GXT, gas exchange and heart rate data were collected by the TrueOne 2400 (T…

  • Changes in the Fitness Fatness Index following reduced exertion high-intensity interval training versus moderate-intensity continuous training in physically inactive adults

    Open Access•Daniel J Leahy, Lance C Dalleck et al.•ARTICLE•Frontiers in Sports and Active…•2022

    Background Many adults do not reach the recommended exercise participation guidelines, often citing lack of time as a barrier. Reduced exertion high-intensity training (REHIT) is a mode of exercise that takes as few as 10 min and has been shown to be as effective as other modalities. The Fitness Fatness Index (FFI) is a recently developed index that is used to predict cardiovascular disease (CVD) risk. The aim of this study was to determine the e…

  • Optimizing the Interaction of Exercise Volume and Metformin to Induce a Clinically Significant Reduction in Metabolic Syndrome Severity

    Open Access•Joyce S Ramos, Lance C Dalleck et al.•ARTICLE•International Journal of…•2020

    Insulin resistance is a central mediating factor of the metabolic syndrome (MetS), with exercise training and metformin proven antidotes to insulin resistance. However, when the two therapies are combined there is conflicting data regarding whether metformin blunts or improves exercise training-induced adaptations. The volume of exercise (duration, intensity, and frequency) on the interaction of exercise training and metformin has yet to be inves…

  • Reduced Exertion High-Intensity Interval Training is More Effective at Improving Cardiorespiratory Fitness and Cardiometabolic Health than Traditional Moderate-Intensity Continuous Training

    Open Access•Tom F Cuddy, Joyce S Ramos et al.•ARTICLE•International Journal of…•2019

    This study sought to determine the effectiveness of an 8 wk reduced-exertion high-intensity interval training (REHIT) at improving cardiorespiratory fitness (CRF) and positively modifying cardiometabolic health in the workplace environment. Participants (n = 32) were randomized to two groups: (1) One group (n = 16) was prescribed an 8 wk REHIT program, and (2) one group (n = 16) was prescribed moderate-intensity continuous training (MICT). Cardio…

  • Personalized Moderate-Intensity Exercise Training Combined with High-Intensity Interval Training Enhances Training Responsiveness

    Open Access•Bryant R Byrd, Jamie Keith et al.•ARTICLE•International Journal of…•2019

    This study sought to determine if personalized moderate-intensity continuous exercise training (MICT) combined with high-intensity interval training (HIIT) was more effective at improving comprehensive training responsiveness than MICT alone. Apparently healthy, but physically inactive men and women ( n = 54) were randomized to a non-exercise control group or one of two 13-week exercise training groups: (1) a personalized MICT + HIIT aerobic and …

  • Parent’s Cardiorespiratory Fitness, Body Mass, and Chronic Disease Status Is Associated with Metabolic Syndrome in Young Adults

    Open Access•Paul B Nolan, Graeme Carrick‐Ranson et al.•ARTICLE•International Journal of…•2019

    We sought to determine if there was an intergenerational association between parental weight, cardiorespiratory fitness (CRF), and disease status, with the prevalence of metabolic syndrome (MetSyn) in their young adult offspring. Young adults ( n = 270, 21 ± 1 years, 53.3% female) were assessed for MetSyn and self-reported parent's CRF, body mass status, and disease status. MetSyn was present in 11.9% of participants, 27.4% had one or two compone…

  • Inter-Individual Variability in Metabolic Syndrome Severity Score and VO2max Changes Following Personalized, Community-Based Exercise Programming

    Open Access•Sophie Seward, Joyce S Ramos et al.•ARTICLE•International Journal of…•2019

    This study sought to examine the effectiveness of a personalized, community-based exercise program at reducing MetS severity and consequently Type 2 diabetes mellitus (T2DM) and cardiovascular disease (CVD) risk. One-hundred and fifty physically inactive participants (aged 18-83 years) were randomized to a non-exercise control group ( n = 75; instructed to continue their usual lifestyle habits) or treatment group ( n = 75). Participants randomize…

  • Changes in Metabolic Syndrome Severity Following Individualized Versus Standardized Exercise Prescription

    Open Access•Ryan M Weatherwax, Joyce S Ramos et al.•ARTICLE•International Journal of…•2018

    This study sought to investigate the efficacy of standardized versus individualized exercise intensity prescription on metabolic syndrome (MetS) severity following a 12-week exercise intervention. A total of 38 experimental participants (47.8 ± 12.2 yr, 170.7 ± 8.0 cm, 82.6 ± 18.7 kg, 26.9 ± 6.7 mL·k -1 ·min -1 ) were randomized to one of two exercise interventions (exercise intensity prescribed using heart rate reserve or ventilatory threshold).…

  • The Effect of Detraining after a Period of Training on Cardiometabolic Health in Previously Sedentary Individuals

    Open Access•Paul B Nolan, Shawn M Keeling et al.•ARTICLE•International Journal of…•2018

    The purpose of this study was to quantify the time-magnitude changes in cardiometabolic health outcomes that occur with cessation of regular exercise training. All participants ( n = 22) performed baseline testing, completed a 13-week exercise program, and completed post-program testing. Upon completion of the 13-week exercise program, participants were randomized to one of the following two treatment groups: (1) the treatment group that continue…

  • The relationship between exercise dose and health-related quality of life with a phase III cardiac rehabilitation program

    Open Access•Borja del Pozo-Cruz, Borja del Pozo Cruz et al.•ARTICLE•Quality of Life Research•2018

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  • Changes in Metabolic Syndrome Severity Following Individualized Versus Standardized Exercise Prescription

    Open Access•Ryan M Weatherwax, Joyce S Ramos et al.•ARTICLE•International Journal of…•2018

    This study sought to investigate the efficacy of standardized versus individualized exercise intensity prescription on metabolic syndrome (MetS) severity following a 12-week exercise intervention. A total of 38 experimental participants (47.8 ± 12.2 yr, 170.7 ± 8.0 cm, 82.6 ± 18.7 kg, 26.9 ± 6.7 mL·k -1 ·min -1 ) were randomized to one of two exercise interventions (exercise intensity prescribed using heart rate reserve or ventilatory threshold).…

  • The Effect of Detraining after a Period of Training on Cardiometabolic Health in Previously Sedentary Individuals

    Open Access•Paul B Nolan, Shawn M Keeling et al.•ARTICLE•International Journal of…•2018

    The purpose of this study was to quantify the time-magnitude changes in cardiometabolic health outcomes that occur with cessation of regular exercise training. All participants ( n = 22) performed baseline testing, completed a 13-week exercise program, and completed post-program testing. Upon completion of the 13-week exercise program, participants were randomized to one of the following two treatment groups: (1) the treatment group that continue…

  • The relationship between exercise dose and health-related quality of life with a phase III cardiac rehabilitation program

    Open Access•Borja del Pozo-Cruz, Borja del Pozo Cruz et al.•ARTICLE•Quality of Life Research•2018

  • Reduced Exertion High-Intensity Interval Training is More Effective at Improving Cardiorespiratory Fitness and Cardiometabolic Health than Traditional Moderate-Intensity Continuous Training

    Open Access•Tom F Cuddy, Joyce S Ramos et al.•ARTICLE•International Journal of…•2019

    This study sought to determine the effectiveness of an 8 wk reduced-exertion high-intensity interval training (REHIT) at improving cardiorespiratory fitness (CRF) and positively modifying cardiometabolic health in the workplace environment. Participants (n = 32) were randomized to two groups: (1) One group (n = 16) was prescribed an 8 wk REHIT program, and (2) one group (n = 16) was prescribed moderate-intensity continuous training (MICT). Cardio…

  • Personalized Moderate-Intensity Exercise Training Combined with High-Intensity Interval Training Enhances Training Responsiveness

    Open Access•Bryant R Byrd, Jamie Keith et al.•ARTICLE•International Journal of…•2019

    This study sought to determine if personalized moderate-intensity continuous exercise training (MICT) combined with high-intensity interval training (HIIT) was more effective at improving comprehensive training responsiveness than MICT alone. Apparently healthy, but physically inactive men and women ( n = 54) were randomized to a non-exercise control group or one of two 13-week exercise training groups: (1) a personalized MICT + HIIT aerobic and …

  • Parent’s Cardiorespiratory Fitness, Body Mass, and Chronic Disease Status Is Associated with Metabolic Syndrome in Young Adults

    Open Access•Paul B Nolan, Graeme Carrick‐Ranson et al.•ARTICLE•International Journal of…•2019

    We sought to determine if there was an intergenerational association between parental weight, cardiorespiratory fitness (CRF), and disease status, with the prevalence of metabolic syndrome (MetSyn) in their young adult offspring. Young adults ( n = 270, 21 ± 1 years, 53.3% female) were assessed for MetSyn and self-reported parent's CRF, body mass status, and disease status. MetSyn was present in 11.9% of participants, 27.4% had one or two compone…

  • Inter-Individual Variability in Metabolic Syndrome Severity Score and VO2max Changes Following Personalized, Community-Based Exercise Programming

    Open Access•Sophie Seward, Joyce S Ramos et al.•ARTICLE•International Journal of…•2019

    This study sought to examine the effectiveness of a personalized, community-based exercise program at reducing MetS severity and consequently Type 2 diabetes mellitus (T2DM) and cardiovascular disease (CVD) risk. One-hundred and fifty physically inactive participants (aged 18-83 years) were randomized to a non-exercise control group ( n = 75; instructed to continue their usual lifestyle habits) or treatment group ( n = 75). Participants randomize…

  • Optimizing the Interaction of Exercise Volume and Metformin to Induce a Clinically Significant Reduction in Metabolic Syndrome Severity

    Open Access•Joyce S Ramos, Lance C Dalleck et al.•ARTICLE•International Journal of…•2020

    Insulin resistance is a central mediating factor of the metabolic syndrome (MetS), with exercise training and metformin proven antidotes to insulin resistance. However, when the two therapies are combined there is conflicting data regarding whether metformin blunts or improves exercise training-induced adaptations. The volume of exercise (duration, intensity, and frequency) on the interaction of exercise training and metformin has yet to be inves…

  • Changes in the Second Ventilatory Threshold Following Individualised versus Standardised Exercise Prescription among Physically Inactive Adults

    Open Access•Alex D Martini, Lance C Dalleck et al.•ARTICLE•International Journal of…•2022

    The second ventilatory threshold (VT 2 ) is established as an important indicator of exercise intensity tolerance. A higher VT 2 allows for greater duration of higher intensity exercise participation and subsequently greater reductions in cardiovascular disease (CVD) risk. This study aimed to compare the efficacy of standardised and individualised exercise prescription on VT 2 among physically inactive adults. Forty-nine physically inactive male …

  • Is the Tyme Wear Smart Shirt Reliable and Valid at Detecting Personalized Ventilatory Thresholds in Recreationally Active Individuals

    Open Access•Aaron H Gouw, Gary P Van Guilder et al.•ARTICLE•International Journal of…•2022

    The aim of this study was to determine the extent to which the Tyme Wear smart shirt is as reliable and valid in detecting personalized ventilatory thresholds when compared to the Parvo Medics TrueOne 2400. In this validation study, 19 subjects were recruited to conduct two graded exercise test (GXT) trials. Each GXT trial was separated by 7 to 10 days of rest. During the GXT, gas exchange and heart rate data were collected by the TrueOne 2400 (T…

  • Changes in the Fitness Fatness Index following reduced exertion high-intensity interval training versus moderate-intensity continuous training in physically inactive adults

    Open Access•Daniel J Leahy, Lance C Dalleck et al.•ARTICLE•Frontiers in Sports and Active…•2022

    Background Many adults do not reach the recommended exercise participation guidelines, often citing lack of time as a barrier. Reduced exertion high-intensity training (REHIT) is a mode of exercise that takes as few as 10 min and has been shown to be as effective as other modalities. The Fitness Fatness Index (FFI) is a recently developed index that is used to predict cardiovascular disease (CVD) risk. The aim of this study was to determine the e…

  • A Single Session of a Digital Health Tool-Delivered Exercise Intervention May Provide Immediate Relief from Pelvic Pain in Women with Endometriosis

    Open Access•Muhammad Lutfi, Lance C Dalleck et al.•ARTICLE•International Journal of…•2023

    Our study suggests that a single bout of a 'self-managed' VR-delivered exercise may be as efficacious as a single session of 'supervised' telehealth-delivered exercise in providing immediate relief from pelvic pain associated with endometriosis

Medicine (12 works) · Cardiovascular and exercise physiology (10 works) · Internal Medicine (10 works) · Physical therapy (10 works) · Heart Rate Variability and Autonomic Control (5 works) · Obesity (5 works) · Physical Activity and Health (5 works) · Randomized controlled trial (5 works) · Blood pressure (4 works) · Heart rate (4 works)

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