Changes in Metabolic Syndrome Severity Following Individualized Versus Standardized Exercise Prescription
A Feasibility Study
Bibliographic Data
| ID | 15513635 |
|---|---|
| Authors | Ryan M Weatherwax (0000-0002-6709-9602, Western Colorado University, corresponding author), Joyce S Ramos (0000-0001-8693-6800, The University of Queensland), Nigel Harris (0000-0003-1737-487X, Auckland University of Technology), Andrew E Kilding (Auckland University of Technology), Lance C Dalleck (0000-0002-3825-2874, Western Colorado University) |
| Year | 2018 |
| Volume | 15 |
| Issue | 11 |
| Pages | 2594-2594 |
| Publication date | 2018-11-20 |
| Peer Reviewed | Yes |
| Open Access | Yes |
| Type | ARTICLE |
| Venue | International Journal of Environmental Research and Public Health (JOURNAL) |
| Journal identifiers | ISSN: 1661-7827 • E-ISSN: 1660-4601 |
| Publisher | Multidisciplinary Digital Publishing Institute (PUBLISHER • CH) |
| DOI | 10.3390/ijerph15112594 |
| PMID | 30463388 |
| OpenAlex | W2901233938 |
| Language | EN |
| Citations received | 4 |
| References cited | 33 |
This study sought to investigate the efficacy of standardized versus individualized exercise intensity prescription on metabolic syndrome (MetS) severity following a 12-week exercise intervention. A total of 38 experimental participants (47.8 ± 12.2 yr, 170.7 ± 8.0 cm, 82.6 ± 18.7 kg, 26.9 ± 6.7 mL·k -1 ·min -1 ) were randomized to one of two exercise interventions (exercise intensity prescribed using heart rate reserve or ventilatory threshold). Following the 12-week intervention, MetS z-score was significantly improved for the standardized (-2.0 ± 3.1 to -2.8 ± 2.8 [ p = 0.01]) and individualized (-3.3 ± 2.3 to -3.9 ± 2.2 [ p = 0.04]) groups. When separating participants based on prevalence of MetS at baseline and MetS z -score responsiveness, there were six and three participants in the standardized and individualized groups, respectively, with three or more MetS risk factors. Of the six participants in the standardized group, 83% (5/6) of the participants were considered responders, whereas 100% (3/3) of the individualized participants were responders. Furthermore, only 17% (1/6) of the participants with MetS at baseline in the standardized group no longer had symptoms of MetS following the intervention. In the individualized group, 67% (2/3) of participants with baseline MetS were not considered to have MetS at week 12. These findings suggest that an individualized approach to the exercise intensity prescription may ameliorate the severity of MetS
Exercise prescription · Medical prescription · Metabolic equivalent · Metabolic syndrome · Obesity · Physical activity · Physical therapy · Psychological intervention · Randomized controlled trial · Cardiovascular and exercise physiology · Heart Rate Variability and Autonomic Control · Medicine · Physical Activity and Health · Internal Medicine
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| Unique citing works | 4 |
|---|---|
| Citations per year | 0,57 |
| Citation span | 2019 - 2022 (4) |
| Citation velocity | historical |
| Highly cited | No |
| Citation types | Neutral: 4 |