Justin Goins
Biographic Data
| ID | 9620613 |
|---|---|
| NAME | Justin Goins |
| GIVEN NAMES | Justin |
| FAMILY NAME | Goins |
| SIGNATURE | GOINS J |
| VERIFIED | No |
| TOTAL WORKS | 1 |
| TOTAL CITATIONS | 0 |
| WORKS AS AUTHOR | 1 |
| WORKS AS EDITOR | 0 |
| FIRST PUBLICATION YEAR | 2021 |
| LATEST PUBLICATION YEAR | 2021 |
| H-INDEX | 0 |
Strategies for Implementing High-Intensity Functional Training Into High School Physical Education
High-Intensity Functional Training (HIFT) has become a popular mode of exercise. HIFT is a training style that involves performance of coordinated, whole-body exercises at high relative intensities. Research has shown that there are numerous health benefits from performing HIFT. This article addresses how to incorporate HIFT into a high school physical education program, suggests some HIFT exercises that may be utilized by high school physical ed…
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Strategies for Implementing High-Intensity Functional Training Into High School Physical Education
High-Intensity Functional Training (HIFT) has become a popular mode of exercise. HIFT is a training style that involves performance of coordinated, whole-body exercises at high relative intensities. Research has shown that there are numerous health benefits from performing HIFT. This article addresses how to incorporate HIFT into a high school physical education program, suggests some HIFT exercises that may be utilized by high school physical ed…
Cardiovascular and exercise physiology (1 work) · Computer Science (1 work) · Curriculum (1 work) · Mathematics education (1 work) · Medical education (1 work) · Medicine (1 work) · Pedagogy (1 work) · Physical education (1 work) · Psychology (1 work) · Sports injuries and prevention (1 work)