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I Felt Grounded and Clear-Headed”

Qualitative Exploration of a Mind-Body Physical Activity Intervention on Stress Among College Students During Covid-19

Bibliographic Data

ID13775959
AuthorsIldiko Strehli (0000-0003-1127-2186, University of Utah, Salt Lake City, UT, USA, corresponding author), Donna Ziegenfuss (0000-0002-9981-5757, University of Utah, Salt Lake City, UT, USA), Martin E Block (0000-0001-7934-8947, University of Virginia, Charlottesville, VA, USA), Ryan D Burns (0000-0002-5933-4633, University of Utah, Salt Lake City, UT, USA), Yang Bai (0000-0003-0800-2599, University of Utah, Salt Lake City, UT, USA), Timothy A Brusseau (0000-0002-8234-3546, University of Utah, Salt Lake City, UT, USA)
Year2022
Volume59
Pages469580221126307-469580221126307
Publication date2022-01-01
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueINQUIRY The Journal of Health Care Organization Provision and Financing (JOURNAL)
Journal identifiersISSN: 0046-9580 • E-ISSN: 1945-7243
PublisherSAGE Publishing (PUBLISHER • US)
DOI10.1177/00469580221126307
PMID36173125
OpenAlexW4298087273
LanguageEN
Citations received3
References cited43

The COVID-19 pandemic affected college students' overall health. The aims of this qualitative inquiry were to provide a more comprehensive understanding of the effectiveness of the mind-body physical activity (MBPA) intervention and to explore the MBPA intervention experiences through the use of journals and photographs (photovoice) of a purposeful sample of 21 college students during the COVID-19 pandemic. An inductive qualitative process was used to explore the data that emerged from photovoice images and journals. Students' experiences were encapsulated in 6 key themes: (1) holistic individual well-being; (2) physical activity as a matter of necessity; (3) mind-body physical activity intervention impacts; (4) broadening strategies for adapting and reacting; (5) systemic effect of stress management changes; and (6) perceiving causes of stress. Participants reflected collective intellectual, physical, and emotional fatigue as obstacles and perceived stress. The quality of COVID-19 related perspectives and stressful experiences are defined from traumatic and overwhelming to higher than normal. Findings from this study contribute to our understanding of the distinctive factors of the COVID-19 era among college students. Health educators should consider the implementation of multilevel and multicomponent MBPA interventions, and our findings highlight the utility of supporting higher education students in a meaningful way

Coronavirus disease 2019 (COVID-19 · Disease · Intervention (counseling · Medical education · Photovoice · Psychiatry · Psychological intervention · Qualitative research · Sociology · Clinical Psychology · COVID-19 and Mental Health · Medicine · Mindfulness and Compassion Interventions · Physical Activity and Health · Psychology

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    Open Access•Ryan D Burns, Anna Bilić et al.•Frontiers in Public Health•2023

  • Participant journaling as a data collection method in management education research

    Open Access•Robert M Yawson, Ivy Johnson-Kanda et al.•Qualitative Research Journal•2025

  • Development of an Online Mind–Body Physical Activity Intervention for Young Adults during Covid-19

    Open Access•Ildiko Strehli, Ryan D Burns et al.•International Journal of…•2023

  • Mindfulness‐Based Interventions for University Students

    Open Access•Anna F Dawson, William W Brown et al.•Applied Psychology: Health and…•2020

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  • Sources of Stress and Their Associations With Mental Disorders Among College Students

    Open Access•Eirini Karyotaki, Pim Cuijpers et al.•Frontiers in Psychology•2020

  • What can “thematic analysis” offer health and wellbeing researchers?

    Open Access•Braun, Victoria Clarke•International Journal of…•2014

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    Open Access•Caroline Wang, Mary Ann Burris•Health Education & Behavior•1997

  • Identifying Predictors of University Students’ Wellbeing during the Covid-19 Pandemic—A Data-Driven Approach

    Open Access•Chang Liu, M Mccabe et al.•International Journal of…•2021

  • Carr and Kemmis's Reflections

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Unique citing works3
Citations per year1
Citation span2023 - 2025 (3)
Citation velocityrecent
Highly citedNo
Citation typesNeutral: 3

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