Effect of dried California Mission figs on mineral status and food replacement

Objective Figs are a rich source of several different minerals and fibres. We studied the effect of the consumption of dried California Mission figs on mineral and nutrient levels, as well as the effect of the addition of figs to a self-selected habitual diet on dietary patterns. Design A crossover randomized controlled trial study design in which participants with a mean of age of approximately 56 years were randomly assigned to eat either their usual diet for 5 weeks or to add dried California Mission figs (120 g/d) to their usual diet for 5 weeks, after which they crossed over to the other group for an additional 5 weeks. Six 24 h dietary recalls and four blood samples were obtained from each participant. Setting Loma Linda University School of Public Health, USA. Subjects A follow-up study using data collected from eighty-eight American males and females from September to December 2008. Results Diets reported in the 24 h dietary recall during the fig-supplemented diet period were significantly higher in Ca and K in the dietary and total phase ( P value Conclusions Based on 24 h dietary recalls, the daily consumption of figs may increase the intake of several different minerals. However, mineral levels in blood samples were not altered significantly

Animal science · Biology · Crossover study · Nutrient · Whole grains · Banana Cultivation and Research · Medicine · Phytochemistry and biological activities of Ficus species · Plant Physiology and Cultivation Studies · Ecology · Food Science

• Association between dietary patterns and plasma biomarkers of obesity and cardiovascular disease risk

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