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Variability in Intensity Related to Increased Overall Bout Intensity

Bibliographic Data

ID15330851
AuthorsBrittany S Overstreet (University of Delaware, corresponding author), Kelley Strohacker (0000-0002-2067-8439, University of Tennessee at Knoxville)
Year2018
Volume42
Issue2
Pages12-20
Publication date2018-02-20
Open AccessNo
TypeARTICLE
VenueAmerican Journal of Health Behavior (JOURNAL)
Journal identifiersISSN: 1087-3244 • E-ISSN: 1945-7359
PublisherPNG Publications (PUBLISHER • US)
DOI10.5993/ajhb.42.2.2
PMID29458511
OpenAlexW2792754773
LanguageEN

In-task variability in exercise intensity was posi- tively related to the average intensity of the bout. Future studies should explore the utility of explicitly encouraging individuals to incorporate intra-bout variety for increasing the exercise dose while maintaining a degree of autonomy

Blood pressure · Body mass index · Exercise intensity · Exercise physiology · Heart rate · Intensity (physics · Metabolic equivalent · Physical activity · Physical therapy · Treadmill · Behavioral Health and Interventions · Cardiovascular and exercise physiology · Medicine · Psychology · Sports Performance and Training · Internal Medicine

Highly citedNo

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