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The effect of 12 weeks of aerobic, resistance or combination exercise training on cardiovascular risk factors in the overweight and obese in a randomized trial

Bibliographic Data

ID15364630
AuthorsSuleen Ho (Curtin University, corresponding author), Suleen S Ho, Satvinder S Dhaliwal (0000-0002-4476-1042, Curtin University), Andrew P Hills (0000-0002-7787-7201, Mater Mothers' Hospital), Sebely Pal (0000-0001-5213-7998, Curtin University)
Year2012
Volume12
Issue1
Pages704-704
Publication date2012-08-28
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueBMC Public Health (JOURNAL)
Journal identifiersISSN: 1471-2458 • E-ISSN: 1471-2458
PublisherBioMed Central (PUBLISHER • GB)
DOI10.1186/1471-2458-12-704
PMID23006411
PMCIDPMC3487794
OpenAlexW2166899416
LanguageEN
Citations received11
References cited30

A 12-week training program comprising of resistance or combination exercise, at moderate-intensity for 30 min, five days/week resulted in improvements in the cardiovascular risk profile in overweight and obese participants compared to no exercise. From our observations, combination exercise gave greater benefits for weight loss, fat loss and cardio-respiratory fitness than aerobic and resistance training modalities. Therefore, combination exercise training should be recommended for overweight and obese adults in National Physical Activity Guidelines.This clinical trial was registered with the Australian New Zealand Clinical Trials Registry (ANZCTR), registration number: ACTRN12609000684224

Aerobic exercise · Body mass index · Insulin resistance · Obesity · Overweight · Physical therapy · Randomized controlled trial · Weight loss · Cardiovascular and exercise physiology · Medicine · Muscle metabolism and nutrition · Physical Activity and Health · Internal Medicine

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Unique citing works11
Citations per year0,92
Citation span2014 - 2026 (13)
Citation velocitycurrent
Highly citedNo
Citation typesNeutral: 11

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