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Distracting the Self

Shifting Attention Prevents Ego Depletion

Bibliographic Data

ID15411552
AuthorsHugo J E M Alberts (0000-0001-9161-8807, Maastricht University, corresponding author), Carolien Martijn (0000-0002-1480-5980, Maastricht University), Fleurie Nievelstein (Maastricht University), Anita T M Jansen (0000-0001-5101-8778, Maastricht University), Nanne K De Vries (0000-0002-4348-707X, Maastricht University)
Year2008
Volume7
Issue3
Pages322-334
Publication date2008-06-21
Peer ReviewedYes
Open AccessNo
TypeARTICLE
VenueSelf and Identity (JOURNAL)
Journal identifiersISSN: 1529-8868 • E-ISSN: 1529-8876
PublisherTaylor & Francis (PUBLISHER • GB)
DOI10.1080/15298860801987583
OpenAlexW1966550293
LanguageEN
Citations received4
References cited21

The present research tested predictions of the strength model of self-control and delay of gratification by examining the effects of initial self-control attempts and also attention on performance. Participants completed a series of two identical physical self-control tasks, namely holding up a weight, under varying conditions. The results showed that performance decrements can be overcome by attentional strategies. When participants distracted themselves by performing a calculation task during the second self-control measurement, they did not show a decline in performance. In contrast, participants who did not distract themselves and those who instead focused on their muscles while holding up the weight, performed significantly worse on the second measurement. Interestingly, the distraction task reduced regulatory performance when it was performed before the second measurement

Attentional control · Cognition · Cognitive psychology · Contrast (vision · Control (management · Delay of gratification · Developmental psychology · Distraction · Ego Depletion · Gratification · Impulsivity · Self-control · Task (project management · Behavioral Health and Interventions · Computer Science · Mental Health Research Topics · Psychology · Social and Intergroup Psychology · Social Psychology

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Unique citing works4
Citations per year0,24
Citation span2009 - 2023 (15)
Citation velocityhistorical
Highly citedNo
Citation typesNeutral: 4

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