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Impact of Specific Bioactive Collagen Peptides on Joint Discomforts in the Lower Extremity during Daily Activities

A Randomized Controlled Trial

Bibliographic Data

ID15465337
AuthorsC Schulze (0000-0001-9151-4792), Michael Schunck (Schauenburg (Germany)), Denise Zdzieblik (0000-0001-8637-8757, Schauenburg (Germany), corresponding author), Steffen Oesser (Schauenburg (Germany))
Year2024
Volume21
Issue6
Pages687-687
Publication date2024-05-27
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueInternational Journal of Environmental Research and Public Health (JOURNAL)
Journal identifiersISSN: 1661-7827 • E-ISSN: 1660-4601
PublisherMultidisciplinary Digital Publishing Institute (PUBLISHER • CH)
DOI10.3390/ijerph21060687
PMID38928934
OpenAlexW4399092124
LanguageEN
References cited67

The intake of specific collagen peptides (SCPs) has been shown to decrease activity-related knee pain in young, physically active adults. This trial investigated the effect of a 12-week SCP supplementation in a wider age range of healthy men and women over 18 years with functional knee and hip pain during daily activities. A total of 182 participants were randomly assigned to receive either 5 g of specific collagen peptides (CP-G) or a placebo (P-G). Pain at rest and during various daily activities were assessed at baseline and after 12 weeks by a physician and participants using a 10-point numeric rating scale (NRS). The intake of 5 g SCP over 12 weeks significantly reduced pain at rest ( p = 0.018) and during walking ( p = 0.032) according to the physician's evaluation. Participants in the CP-G also reported significantly less pain when climbing stairs ( p = 0.040) and when kneeling down ( p p = 0.014). The daily intake of 5 g of SCP seems to benefit healthy adults with hip and knee joint discomforts by reducing pain during daily activities

Joint (building · Physical medicine and rehabilitation · Physical therapy · Randomized controlled trial · Structural engineering · Collagen: Extraction and Characterization · Engineering · Medicine · Osteoarthritis Treatment and Mechanisms · Protein Hydrolysis and Bioactive Peptides · Internal Medicine

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