Warm-Up and Handgrip Strength in Physically Inactive Chilean Older Females According to Baseline Nutritional Status
Bibliographic Data
This study aims to analyze the effect of different types of warm-ups on handgrip strength (HGS) in physically inactive older females. Secondarily, it aims to compare HGS according to their baseline nutritional status. A randomized crossover trial study was conducted with 44 physically inactive older females distributed into normal weight (n = 12, BMI = 23.9 ± 3.2 kg/m 2 ), overweight (n =16, BMI = 27 ± 4.7 kg/m 2 ) and obese (n = 16, BMI = 31.6 ± 5.3 kg/m 2 ), who participated in three warm-up conditions (static stretching condition, SSC; elastic band condition, EBC; and therapeutic compression ball condition, TCBC) and one control condition (CC, no warm-up). All participants performed the four randomized conditions with recovery within 72 h. A significant decrease ( p p < 0.05) were only reported in the obese group in the dominant and non-dominant hand in favor of CC concerning SSC. In conclusion, warm-up with static flexibility led to a decrease in HGS in physically inactive older females. Only the obese group exhibited this result when analyzed by nutritional status
Crossover study · Obesity · Overweight · Physical therapy · Placebo · Randomized controlled trial · Body Composition Measurement Techniques · Medicine · Nutrition and Health in Aging · Sports injuries and prevention · Internal Medicine
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| Unique citing works | 1 |
|---|---|
| Citations per year | 0,33 |
| Citation span | 2023 - 2023 (1) |
| Citation velocity | historical |
| Highly cited | No |
| Citation types | Neutral: 1 |