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Effect of Walking Steps Measured by a Wearable Activity Tracker on Improving Components of Metabolic Syndrome

A Prospective Study

Bibliographic Data

ID15511462
AuthorsJae Min Park (0000-0001-8873-8832, Yonsei University), Ja‐Eun Choi (0000-0002-4949-6348, Theragen), Hye Sun Lee (0000-0003-1392-3376, Yonsei University), Soyoung Jeon (0000-0002-9916-1917, Yonsei University), Ji‐won Lee (0000-0002-2666-4249, Yonsei University, corresponding author), Kyung‐Won Hong (0000-0002-3137-4609, Theragen, corresponding author)
Year2022
Volume19
Issue9
Pages5433-5433
Publication date2022-04-29
Open AccessYes
TypeARTICLE
VenueInternational Journal of Environmental Research and Public Health (JOURNAL)
Journal identifiersISSN: 1661-7827 • E-ISSN: 1660-4601
PublisherMultidisciplinary Digital Publishing Institute (PUBLISHER • CH)
DOI10.3390/ijerph19095433
PMID35564828
OpenAlexW4225124380
LanguageEN
References cited3

We compared the improvement in components of metabolic syndrome (MS) before and after lifestyle modification, as determined by daily step counts (on a wrist-worn Fitbit®) in participants with and without MS recruited from volunteers attending medical health checkup programs. A linear mixed model was used to analyze the change in MS components between participants with and without MS by group × time interaction. Multiple logistic regression analysis after adjustment for confounders was used to obtain odds ratios (ORs) and 95% confidence intervals (CIs) for improvements in MS components per 1000-steps/day increments. Waist circumference, triglycerides, fasting plasma glucose, and diastolic blood pressure were significantly different between participants with and without MS (group × time: p = 0.010, p < 0.001, p = 0.025, and p = 0.010, respectively). Multivariable-adjusted ORs (95% CI) of improvement in MS components per 1000-steps/day increments were 1.24 (1.01−1.53) in participants with and 1.14 (0.93−1.40) in participants without MS. Walking improved MS components more in individuals with than without MS. From a public health perspective, walking should be encouraged for high-risk MS individuals

Blood pressure · Body mass index · Confidence interval · Confounding · Logistic regression · Metabolic syndrome · Obesity · Odds ratio · Physical therapy · Waist · Diabetes Management and Research · Diabetes, Cardiovascular Risks, and Lipoproteins · Medicine · Physical Activity and Health · Internal Medicine

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